Athletes often turn to a beginner steroid cycle to boost their performance.
It can help those
would like to increase their lean mass, lower their body fat and improve their recovery times
Beginners should do thorough research before they begin a steroid cycle so that they can reduce the severity of side effects and understand the common terminology.
For example, a steroid cycle refers to the weeks or months during which the person uses androgenic-anabolic steroids (AAS).
Steroid cycles last from five to fifteen weeks and they are executed with the use of one or more types of steroid compounds.
Using more than one type of steroid is known as stacking. Buy legal steroids online here.
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A beginner should still be an experienced athlete who understands the risks involved with steroids before they begin– these risks include physical side effects and legality concerns.
They should design a beginner steroid cycle chart to track their progress and to plan their post cycle therapy, also known as their PCT.
PCT drugs like Nolvadex help counteract the negative effects of steroids and they are taken after the full steroid cycle.
Typically people new to steroids would use one or two types of steroids and it would span between five and 15 weeks.
Which steroids should you take?
AAS are available in two forms: injectable steroids and oral steroids.
Injectable steroids are easier to access, but they more intimidating.
They typically cause pain at the injection site and injecting them requires additional research through online forums.
Oral steroids, alternately, are easier to administer, but they are more limited because only certain steroid compounds can survive the assimilation process.
What are the best steroids for beginners?
Beginners typically start with a cycle of just testosterone.
It can be pretty much any type, including:
Oral cycles usually last from five to eight weeks, as taking them for longer can do permanent damage to the user’s liver.
If a beginner chooses to go with injectable steroids, they will have access to drugs such as Sustanon 250, Trenbolone and other injectable synthetic testosterone variants.
These cycles can last for up to 15 weeks and many people who are experienced with them say that they go easier if the user has an experienced friend to administer the injections.
Alternately, the user can do additional research to find their preferred self-injection method.
What is the best steroid to use?
The answer to that question is really relative to your body type, sex and overall goals.
For example. Dianabol Methandrostenolone (Dbol) might be a great choice for a male bodybuilder looking to add size, but should be avoided like the plague by women.
For more information, check out our review of what we consider to be the best oral steroids out there.
Are steroids safe to use?
The honest answer is no, not when used at high dosages for bodybuilding.
A steroid beginner will experience side effects and face serious risks with each steroid compound that they use.
For this reason, a cycle using a single type of steroid will allow the user to pinpoint the cause of adverse reactions, should they experience any.
Regardless of adverse reactions unique to the specific steroid compound, however, all steroid compounds will cause certain side effects.
Some of the side effects that effect both men and women include:
Side effects that affect men specifically include testicular atrophy, infertility, development of breast tissue, baldness and an increased risk of prostate cancer.
Female users risk a deepened voice, the growth of facial hair, negative menstrual changes, male-pattern baldness and clitoral enlargement.
Teenage users face stunted growth, abnormal skeletal formation and accelerated puberty. Lastly, injectable steroid users risk transmitting HIV/AIDS due to uneducated needle use, kidney failure, liver failure and heart enlargement.
Choosing a high-quality brand such as Alpha Pharma will help reduce the chances of side effects.
New users who are looking for the best first time steroid cycle are advised to avoid designing their own.
Instead, they often look at which beginner steroids for sale that they have access to, and then choose a pre-designed cycle based on those drugs.
Some examples of beginner steroid cycles using only one drug for safety can be found below:
Dianabol – Dianabol is an effective oral steroid that is implemented for developing strength and muscle mass. It causes the typical oestrogenic and androgenic side effects associated with steroids.
A beginner steroid cycle for strength using Dianabol would typically put the user on a 30mg dosage per day for the duration of five weeks.
Taking the drug for longer can cause liver damage. The user would then begin a PCT for three weeks and then give their body at least 12 weeks of downtime before the next cycle.
Winstrol Stanozolol – Winstrol is an oral steroid known for causing steadier bulking gains that other oral steroids. It does not convert to oestrogen, meaning that it causes androgenic effects but not oestrogenic effects.
A beginner steroid cycle for bulking using Winstrol puts the user on up to 50mg of the drug per day for five weeks. As with other oral steroids, a longer cycle can cause lasting liver damage.
Other steroids that people may use include Nandrolone Decanoate (Deca Durabolin) or Primobolan.
Following the five-week cycle, the user would enter a three-week PCT and a minimum of a 12-week recovery before his or her next cycle.
PCT is often considered mandatory for completing a beginner steroid cycle as it helps counter the hormone imbalances caused by taking steroids.
A thorough understanding of post cycle therapy is just as important to beginner steroid users as their understanding of the steroids themselves are. PCT uses drugs that help stabilize the user’s hormone production.
This is necessary because AAS will suppress the natural testosterone production of the user and severely affect their health for up to one year following if the user does not implement PCT.
Drugs like Nolvadex and Clomid will block the production of estrogen, which allows the body’s homeostasis to start returning. These drugs can also stimulate the production of luteinizing hormone, known as LH, in the male body.
As a result, the testes are triggered to produce more testosterone, which is essential for post cycle stabilization. Some users of Clomid and Nolvadex experience mood swings, increased emotional sensitivity and visual implications.
The basic beginner PCT dose of Nolvadex is 40mg per day for weeks one and two, which is then reduced to 20mg per day for the third week and 20mg every other day for the fourth week.
A PCT cycle should not be implemented if the steroid user plans to do another cycle within 16 weeks of their previous one, regardless of whether it is a beginner steroid cycle or not.
This 16-week rest allows for up to four weeks of PCT followed by 12 weeks for the body to recover.
If another cycle is started too soon, the back and forth of hormone production can increase, rather than decrease, the harmful effects of steroids.
When a newcomer marks their foray into the world of steroid use, it can be overwhelming to discern fact from fiction.
There is some consensus around protocols for beginners in circles of steroid users, though, as we mentioned, these dosage guidelines exceed what would be medically recommended.
A learning curve is to be expected, and users are recommended to take time to explore how these powerful compounds affect their bodies, for better and for worse. A user’s first cycle is usually considered an exploratory or experimental cycleto better gauge physiological reactivity to the foreign substances.
The first starter cycle is seen by athletes and physique builders as an opportunity to determine if testosterone is the right anabolic steroid for the beginner.
In some cases, the user may have an adverse reaction to the testosterone and will cease use before more damage is done. Others may notice that they have made noticeable gains in their performance, as well as added muscle mass, after a few injections of the steroid.
Every individual is unique, but there are some steps that performance-users believe increases the probability of success.
First and foremost, if the user does not follow a strict and healthy diet that is balanced, most steroid users do not hold much hope that the beginner will experience performance and physique enhancement.
Novice users are recommended by bodybuilders to engage in regular exercise to better prepare themselves for steroid administration. For instance, if a user wants to bulk up, then experienced users say they will need to consume more calories than normal in order to facilitate newfound muscle growth.
Modifying the training regime is also a must in the eyes of steroid experts as it is held to prepare the user for stacking in the future.
Bodybuilders warn that failure to adhere to these protocols will lead to less than desirable results, or no gains whatsoever. That is to say, steroids are not a panacea or magic bullet that will magically transform someone into an elite athlete of bodybuilder.
A tenacious work ethic, along with required modifications to diet and training regime, are felt to be non-negotiables if steroids are to have a chance of working as intended.
An often overlooked aspect of strength training with steroids is finances.
Steroids generally don’t come cheap, and planning a finance plan beforehand is recommended before engaging in steroid use.
According to performance-users of anabolics, failure to procure the required resources will lead to not only failure but also possible health issues as the cycles will not be structured in a safe way if the funds aren’t sufficient.
Cutting corners, as with most things in life, will lead to regret, and bodybuilders say that steroids are no exception to this adage.
In other words, if the user is incapable, or unwilling, to put in the required amount of capital to achieve noticeable gains, then from the vantage point of advanced users they are not serious enough to take steroids in the first place.
Bodybuilders who use anabolics also encourage novice users to have all of the appropriate supplements, auxiliary compounds, and anabolic steroids at their disposal before they engage in a steroid cycle.
There are many horror stories of impatient people who did not procure all of the required items before engaging in steroid use, leading to serious and sometime fatal consequences.
It is recommended that steroids, supplements, and supportive agents be purchased beforehand, and strength trainers will say that failure to do so will impede the properties of the steroids as well as trigger harmful side effects due to lack of resources.
For instance, a user may develop male breasts, a condition known as gynecomastia.
Items such as SERMS and/or aromatase inhibitors are used to help mitigate issues pertaining to excess estrogen.
Such compounds are taken to counter some of the estrogenic effects that certain anabolic steroids carry, but an impatient user may not look into such supportive or curative compounds before they begin their steroid cycles.
Starters in particular are advised to consider these protocols, but physique builders also stress that mid-level and expert users not underestimate their importance.Beginner Steroid CycleBest Steroid CycleBest Steroid StackBulking SteroidsFat Loss Steroid CycleFemale Steroid CyclesOne Cycle of SteroidsPCT SteroidsShort Steroid CyclesSteroid CyclesSteroid Cycle SupportSteroid Cycles Without TestosteroneSteroid Diet for BulkingSteroid Diet Plan CuttingSteroids ED vs. EOD vs. E3D vs. EWSteroid StacksSteroid Workout