Should I be taking creatine and Testosterone for bodybuilding?
Testosterone is a powerful hormone produced by the human body.
A number of men (and some women) take prescription strength testosterone and supplements for a number of benefits including body building and enhancing athletic performance.
Creatine is also produced by the body and is often sold in supplements that are used as a muscle building enhancer.
Is using creatine and testosterone together safe? Are results doubled, or is the combination redundant? Buy Testo-Max online here.
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Creatine is manufactured in the human body’s kidney and liver, and is also ingested through fish and meats.
It is typically stored in muscles.
Since the discovery that carbohydrate ingestion enhances the uptake of muscle creatine, the component has become extremely popular in sports drinks and supplements.
When consuming the over the counter supplement orally, it increases levels of creatine in muscle fibers, which in turn initiates the regeneration of adenosine triphosphate or ATP.
Creatine has been noted to provide benefits for endurance, especially associated with aerobic exercise, and rather modest benefits for repetitive and intense exercising that lasts less than 30-second bursts in duration.
What does the science have to say? A number of studies have determined that creatine can increase muscle mass, leaner body mass, and strength.
It only rates as moderately effective in performing athletic stamina, performance, and endurance for women, for cyclists, and those who are experiencing aging processes.
The same goes for enhanced athletic performance in regard to high-intensity endurance, for runners, and for benefits in short bursts of anaerobic muscle exercise and activity with a shortened recovery time.
Endogenous testosterone is produced by the human body.
While it’s manufactured in the Leydig cells of the testes (testicles) the instructions to produce or manufacture testosterone comes from the pituitary gland, known as the master gland of the body.
It is a mainly male hormone that provides a secondary sex characteristics.
Nevertheless, it’s also produced in very small amounts by women’s ovaries. The main sex characteristic hormone in women is estrogen. Men also produced a very small amounts of estrogen.
Any type of synthetic or commercially prepared testosterone is considered exogenous, or coming from outside the body.
Injections and topical ointments, gels and creams used in the treatment of low T levels (hypogonadism) are relatively common in testosterone replacement therapy scenarios.
It should be mentioned that these drugs used for other than medical purposes (for example the treatment of hypogonadism) is widely discouraged by the medical community due to the potential for misuse, abuse, and failure to adhere to dosing recommendations that results in side effects and adverse reactions.
The hormone, as mentioned, provides mainly secondary sex male characteristics such as growth of facial and body hair, sexual organ maturation, sperm maturation, but also has an impact on muscle and bone development, libido, and emotions.
A large number of men wishing to boost their muscle mass and strength also turn to testosterone injections, but it should be noted that injections used without the permission (prescription), guidance, and oversight of a physician is considered illegal.
It is also often unsafe.
Testosterone boosters don’t contain the hormone.
Supplemental nutritional products that are designed to provide glandular support to the pituitary and the testicles in the production of the hormone are generally considered safer than injections or topical ointments.
Nevertheless, one should always use caution when messing with hormones. That goes for any product that may also enhance production of hormones, natural or not.
Even though boosters don’t contain pure testosterone, and which are designed to boost synthesis of testosterone in the testes, can affect endocrine and metabolic systems.
One hormone in the body has the potential to affect one or more hormones as well as organ function.
Creatine, despite its numerous benefits, may also be dangerous when mixed with certain products.
When taken in high doses, it can be unsafe and contribute to a variety of side effects including muscle cramps, stomach pain, diarrhea, and nausea.
Careful balances must be maintained when taking a creatine and testosterone stack.
Together, they can certainly provide a number of benefits, but caution regarding dosage and milligram strength should always be taken into consideration.
Combining or stacking these two should be done with care. Start with one, then gradually add the other. Creatine steroids should not be mixed with testosterone supplements that also contain creatine.
Exceeding recommended dosage can result in side effects and adverse reactions.
It should also be noted that even though they are considered nutritional supplements, boosters and creatine supplements should not be used continuously.
It is recommended that use be broken up into “cycle periods”, with rest stages approximately the same length as the length of time in which the creatine and testosterone supplements were combined or stacked.