What is the best female steroid cycle for gaining muscle, cutting fat and increasing strength?
There is tons of information about male steroid cycles, but learning about the best protocols for women can be more difficult.
Steroid use among women is an issue that is not often discussed within the anabolic steroid community. There are a couple of reasons for this.
First, the majority of people who use anabolic steroids are men and most of the anecdotal experiences posted in online forms are written by male users.
Second, nearly all of the clinical studies that have been performed on women using anabolic steroids have been those who use them for medical purposes. Medical use of anabolic steroids is a very different matter than use of these substances to enhance performance or physique.
A comprehensive discussion of the use of anabolic steroid cycles by women would be beyond the scope of this article.
In this article, we will discuss some common female steroid cycles used by bodybuilders, potential side effects of these cycles for women, and how to use them properly so as to minimize potential harms of anabolic steroids. Buy legal steroids online here.
Table of Contents
When considering anabolic steroid stacks for women, it’s important to understand the differences between the ways these steroids work in women and how they work in men.
Generally speaking, anabolic steroid cycles are designed for men, and most of the information, cycle regimens, post cycle therapies, and other guidelines do not apply to women who use anabolic steroids.
For this reason, women considering using anabolic steroids should be particularly careful when doing their research and deciding on the right dosage protocol.
In short, it’s important to understand that women who use anabolic androgenic steroids have some advantages and disadvantages compared to male users, and the same applies to men.
Oral Primobolan 30 to 50mg per day for four weeks.
Female steroid cycles with Primobolan are ideal for beginners, as it’s very mild in both anabolic and androgenic effects. While the basic dosage is offered with the compound, users’ dosage amount may vary. They may need to increase the dosage after assessing their response.
Anavar 5 to 10mg per days for four weeks.
This is an extremely popular anabolic steroid for female athletes, and it’s often the first compound used in the cycle and may be the only one they use for some time.
The androgenic/anabolic ratio is 24:322-630 compared to testosterone’s ratio of 100:100. As you can see, the dosage is a female’s starting point, but more experienced females or competitive female athletes may increase the dosage to 15 or 25mg a day.
Oral Winstrol 5 to 10mg per day for four weeks
This anabolic steroid is regarded as just as safe as Anavar and Primobolan and is typically used by females to increase their anabolism, strength and fat loss. It provides users with the “lean and hard” look they’re going for. The 5 to 10mg dosage is fairly basic and can be increased based on a person’s desire and response. Of course, there needs to be some caution here when it comes to virilization.
Injectable Winstrol 15mg every two days (60mg a week) for four weeks
This injectable Winstrol is ideal for users who don’t want to run the risk of hepatotoxicity, which is linked to oral Winstrol’s C-17 alpha alkylated hepatotoxicity. The properties are relatively the same, but not given as often.
Equipoise 50 to 75mg per week for four weeks
Another kind of injectable anabolic steroid cycle for women is Equipoise. This anabolic steroid is long-lasting and takes longer to clear out of the body. Therefore, the last injection needs to take place two weeks before the cycle ends. It should also be used by women who have been using anabolic steroids for some time because of its potency.
In this article, we are going to focus on preliminary considerations for women and assume that general preliminary considerations have already been noted. In general, female specific considerations are fairly straightforward.
Women who are considering anabolic steroids should first understand how steroids will affect their bodies. Anabolic androgenic steroids are made from testosterone, either synthesized or naturally derived.
Testosterone, as you may know, is the primary male sex hormone, though women do produce small amounts as well. Women who use these substances are essentially adding this hormone, or a related substance, to their bodies to help them reduce fat and increase muscle.
A major potential effect of this for women is the development secondary male sex characteristics, particularly deepened voice, body and facial hair, menstrual irregularities, and growth of the clitoris. This process is known as virilization.
It should probably go without saying that women who are pregnant or may become pregnant should not use anabolic steroids as the prenatal period is a critical in a baby’s development and steroids have been linked to serious birth defects.
It is also important to understand which steroids are most suitable for women and which should be avoided by women except under the most critical situations and only under close supervision.
Women who use steroids should look for female-friendly compounds – ones that are moderate-to-high anabolic effects and low androgencity. Steroid cycles need to be limited to no more than four weeks at a time. This will generate the androgenic effects a user wants in the least amount of time.
There are three factors that affect the severity of the virilization effects from anabolic steroids:
Anabolic Steroid Dosage – As you increase the dosage, there’s the possibility of an increase in virilization to the dosage’s proportion. How quickly they manifest is directly relative as well.
Low to mild androgenic compounds can cause this effect, as blood plasma levels of androgen will bind to the androgen receptors in various tissues.
Steroids’ Androgenic/Anabolic Ratio – How powerful the androgenic effects are coincides with how fast the virilization takes effect. The more powerful the androgenic ratings, the quicker it manifests and the more severe the virilization.
Using more than one steroid will also add to the effect, even if they don’t have a high androgenic strength rating.
Anabolic Steroid Cycle Length – How long a person uses anabolic steroids also relates to the virilization effects. It’s why female cycle lengths need to stay short. The more powerful the rating, the quicker the side effects. An increase of virilization occurs with longer cycles of low-rated androgenic compound use.
With all this in mind, first-time users or beginners need to start the lowest effective dose and increase it as her body responds. Some women can use higher dosages without side effects while others cannot.
Many females will use fat loss agents along with anabolic steroids to boost fat loss and achieve their desired physical changes. Not all fat loss agents are considered anabolic steroids, usually falling under the stimulants and growth hormones category.
How does steroid use differ between women and men for bodybuilding? What are the main factors for women to consider?
The main differences in anabolic steroid cycle use between men and women involve the natural differences in physiological hormone production, particularly testosterone, between them.
The first thing to realize is that testosterone is not necessary for women to build more muscle mass. Men require a physiological level of endogenous testosterone for their physical well being that women do not.
This is one of the guidelines that women can get by with ignoring that men cannot. While a woman’s body does produce small amounts of testosterone, they produce far less than men, and require far less than men do for proper physiological function.
In fact, a woman’s body produces about a tenth of what a man’s body does. In addition, female testosterone is produced in the adrenal glands, whereas a man’s is produced in the testes.
Not only do women not need to use testosterone to gain strength and lean muscle, it is specifically contraindicated for women, as testosterone is rated very high for androgenic activity.
What this means is that women who use testosterone as part of their anabolic steroid cycle are at significantly higher risk of virilization than women who avoid testosterone in their bulking cycles.
These effects can also take place much more quickly in women who use some form of testosterone like Sustanon than those who do not.
That said, there are some women who are not concerned with the risk of virilization and choose to use such testosterone or other very strong androgenic steroids like Dianabol and Anadrol.
This is a personal decision, but a risk that all female anabolic steroid users should consider before adding testosterone cypionate or enanthate to their steroid cycles.
Women who definitely do not want to develop male characteristics would be well advised to steer clear of these products.
A second major difference between male and female steroid users is that women do not require post cycle therapy (PCT) after a steroid cycle.
Men who use anabolic steroids for bodybuilding experience a reduction in natural testosterone production, and PCT is designed to help their bodies re-establish normal levels of naturally produced hormones.
As women do not possess testicles and require far less testosterone for physical well being, it is not necessary for women to undergo PCT, while is it absolutely critical for male users.
Finally women need to be sure to keep cycles very short. Even milder androgens can still cause virilization if used for extended periods.
As cycle length increases, the risk and severity of virilization also increases, as does the risk that such symptoms could be long lasting or even permanent.
Ideally, women should not use anabolic steroids for more than four weeks at a time and should discontinue use immediately if virilization symptoms are noticed.
In the same vein as the above point, combining or stacking of anabolic steroids in female users should be avoided or approached with great caution.
Just as extended use and use of stronger androgens can cause virilization, combining anabolic steroids simply compounds their effects, leading to increased risk of severe symptoms that could be long lasting or permanent.
For this reason, women should avoid combining anabolic steroids unless considered absolutely necessary. Those who choose this approach should be made fully aware of the risks before beginning.
As well as not requiring post cycle, women also generally do not require as much of a break between cycles. For example, a male user who follows an eight week steroid cycle followed by four weeks of post cycle therapy generally needs a break of about three to four months before starting another cycle.
Women do still need to take a break to avoid virilization and to restore normal hormonal function that may be disrupted during the cycle, most women can get by with taking a shorter break of about four to eight weeks between cycles as the need to rebuild natural testosterone production is not necessary.
While there may be other differences in anabolic steroid use between men and women, these are the main differences.
The best anabolic agents for female users are those compounds that have lower than average androgenic strength ratings.
These are the same steroids that are generally considered among the more mild steroids discussed in the steroid community.
It’s important to keep in mind that, while some anabolic steroids are considered to have lower androgenic effects and lower risk of virilization, that no anabolic steroid is completely devoid of these effects.
Even the mildest anabolic steroids can produce androgenic effects and can lead to virilization, and women should only use them with caution and full awareness of the potential for unwanted effects. With that in mind, here are some of the best and worst steroid options for women.
We’ve talked about the risk of using strong androgenic compounds, and the risk of using any androgen for too long, but it’s also important to avoid the use of long estered anabolic steroids.
These compounds are characterized by extended release and a long half life. It is important to understand that a long half life means the blood plasma concentrations will decline very slowly after discontinuing use and will be eliminated from the body very slowly.
This means that these compounds stay in the body longer and that the potential for virilization continues after stopping the steroid. This also means that, if the compound is discontinued due to virilization, the symptoms could continue to worsen.
Women who do choose to use these compounds must pay very close attention to their bodies and stop using them at the very first symptoms of virilization to minimize the effects.
Obviously, the worse anabolic steroids for female users are those that have very high androgenic strength rating. Some of the worst include testosterone, Dianabol, Trenbolone, and Anadrol, among others.
While some women may be willing to accept the risks inherent in these strong androgens, they are not suitable for most female athletes.
To better understand the types of women who choose these stronger steroids, it is important to understand that there are three types of female steroid users.
First are the competitive and professional female bodybuilders. Second are other women who are fitness or figure competitors. Finally, there are those women who are not engaged in competition, but simply use anabolic steroids to get into shape a little more quickly.
As you might imagine, it’s not hard to tell the difference between these three types of women, or to understand that the goals, aspirations, and priorities are very different among these types of women.
With that in mind, every woman considering or using anabolic steroids has a different level of risk they are willing to accept and sacrifices they are (or are not) willing to make to achieve their goals.
Let’s talk about each group in general, with the understanding that these are simply generalities and may not represent all women in the category.
Competitive bodybuilders: These are women who work to create an extremely muscular physique, much more muscular than the average person, male or female.
Many average women consider this type of body building to be unattractive, but competitive bodybuilders are more likely to be willing to accept the risk of virilization involved in anabolic steroid use, even stronger androgens and anabolic steroid stacks, than women in other categories.
If a female competitive bodybuilder believes that such compounds as Trenbolone or testosterone will help help achieve their goals, they may be willing to take ignore the risk of virilization.
Female competitive bodybuilders are more likely than other categories to have a win at all costs mentality than others when it comes to achieving their goals. Assuming the risk of virilization is a personal decision, but one that should only be made after careful consideration.
Fitness and Figure Competitors: These women are a step down from competitive bodybuilders in their use of anabolic steroids.
These women are generally not willing to go to the same extreme as those in the competitive bodybuilding category.
While these women are also working to achieve a more muscular appearance, their goal is more of a fit, lean, and traditionally sexy appearance that remains feminine.
Heavy androgenic anabolic steroids are generally poorly suited to these goals and the majority of women in this category are unwilling to assume to risk of virilization as much as possible.
Most of these women tend to restrict their steroid use to milder compounds such as Primobolan, Anavar, or Winstrol, due to their milder effects and lower strength ratings.
While these compounds can cause virilization, it is far less likely than with such compounds as Trenbolone, especially when used in modest cycle lengths.
Finally, there are those women who are not competitive, but simply going to the gym to get in a little better shape and increase their strength and may be considering the use of steroids to achieve these goals a little more quickly than might otherwise be possible.
These women are far less likely than those in the other two categories to assume the risk of virilization. These women are more likely to choose the mildest steroids and use them at lower doses and for shorter cycle lengths than women in the other two categories.
They are also faster to discontinue use at the first signs of potential virilization.
The mildest steroids with lowest virilization risk include:
Oral Primobolan (Methenolone Acetate), Anavar (Oxandrolone), Oral Winstrol (Stanozolol), Injectable Winstrol (Stanozolol), and Injectable Primobolan (Methenolone Enanthate).
These compounds are the most appropriate for female anabolic steroid users.
Some stronger anabolic steroids with moderate risk of virilization include: Equipoise (Boldenone Undecylenate), Nandrolone Phenylpropionate, Masteron (Drostanolone Propionate), and Deca-Durabolin (Nandrolone Decanoate).
These compounds are not well suited for the casual user, but can help more competitive women achieve their goals when used carefully.
The strongest steroids with the highest risk of virilization include: Trenbolone, all types of testosterone, and Anadrol (Oxymetholone, Dianabol (Methandrostenolone).
These compounds should be avoided by most female anabolic steroid users and those who choose to use them should do so only after careful consideration of the risks.
All of the following cycles may be followed for four weeks at a time unless virilization symptoms are noticed.