Think your testosterone levels are low but don't want to mess with hormone therapy?
Thinking of Funugreek testosterone boosters?
While some turn to supplements and muscle repair products available in health or fitness stores, there are a few natural ways to increase levels, such as through the plant Fenugreek.
You can also look to natural remedies including losing weight, eating a healthy diet with vitamins and minerals, and getting plenty of sleep.
Since it is a possible solution, it is important to know what Fenugreek testosterone is and how it can affect the body. Buy Testo-Max online here.
Table of Contents
Testosterone is an important hormone that is responsible for a variety of actions in the male body.
For example, maintaining ample muscle mass, regulating the libido and maintaining bone density.
Though it is mostly correlated to the male body, there are some smaller amounts in women, too.
As a natural sex hormone, production usually begins around puberty and starts to decline once an individual reaches 30 to 40 years of age.
For that reason, some turn to hormone replacement therapy to restore levels of testosterone in the body – a dip in levels could lead to a variety of symptoms, such as:
Testosterone boosters also have some value when it comes to the fitness world.
The hormone helps the body repair itself after an intense workout and it also enhances energy levels, basal metabolic rate and increases muscle mass.
A popular plant throughout India and the surrounding region, the seeds are found in a variety of cuisines – most notably Indian foods. For that reason, much of the world’s supply of actually comes from India.
Though studies are still limited, some research has shown that Fenugreek does have the ability to increase hormone levels naturally.
Fenugreek is used mostly in cuisine, but it is also a notable medicine used through Ayurvedic practices and has been thought to treat ailments such as:
How does the booster work in the body? In limited studies, it seems to slow down sugar absorption into the stomach, which stimulates insulin.
A study on rats found that Fenugreek did have the potential to increase growth hormone levels – but the limited studies and lack of human subjects does indicate you should use with caution if you choose to use it in such a manner.
Before adding any supplements into a lifestyle – whether they are naturally derived or not – it is a good idea to understand how they are different or similar.
When it comes to Fenugreek, the source of studies seems to decrease its credibility – many of the studies have been sponsored by a product manufacturer who use the plant seed in a testosterone-boosting supplement.
That’s not to say that it isn’t a useful natural remedy, because it has been used for centuries to treat various ailments.
In terms of consuming it to increase testosterone levels? More research is needed to create a definitive answer.
Testosterone is a steroidal hormone and many health professionals suggest that just because a particular compound – Vitamin D3, for example – might be steroidal as well, does not mean it is guaranteed to increase androgen levels.
If you are interested in purchasing a Fenugreek testosterone product, GNC might be a good place to start.
It is important to do some research to determine which product is of the highest quality.
Read through reviews of products before purchasing to see what user experience suggests – while everyone is different, an overall rating could be of some importance to you during the shopping process.
It is also important to note that much of what is written on product packaging of supplements is created by the marketing team of a given corporation – these statements aren’t usually verified by the Food and Drug Administration, so always consume a product with caution.
Fenugreek products come in various forms that cater to specific needs.
For example, there are extracts for lipid maintenance, as well as Fenugreek fiber extract for glucose support and weight maintenance.
When shopping for a hormone boosting product, it’s important to look for related benefits, such as with compounds known as fenusides.
A typical product could feature a 300 mg dosage from seed extract in combination with other special ingredients or blends to boost testosterone (such as saw palmetto or red clover).
Always be sure to know and understand exactly which herbs or special ingredients are added to any supplement before you take them.
Otherwise it could have unintended effects on estrogen levels or on your hair.
In the case of testosterone supplements, many of the most valuable ingredients are vitamins and minerals – these can be increased through a healthy diet and exercise rather than taking supplements.
As there are a number of herbs and ingredients in capsules or other forms of Fenugreek testosterone, always be sure to get the okay from your health care physician before consuming, even if you’re just buying the tea.