When it comes to his bodybuilding physique, many have accused Jeff Seid of using steroids.
Pero o 22 year old has come out openly time and again to assure his fans that his classic physique is natural.
In that, there has been no contradictory evidence that would tarnish the name of the young man in his sporting career as an All-American wrestling champion as well as a high profile team player in his high school’s football team.
The only explanation to Jeff’s body shape is that some people have unique genetics that bring out impressive muscles naturally. Mercar esteroides legais en liña aquí.
Táboa de contidos
This article gives some clarity about Jeff Seid Steroids rumours.
It explains the secret behind Jeff’s success as a bodybuilder and the hurdles he has had to overcome in his career.
Jeff was born on July 12, 1994 in Renton, Washington nos Estados Unidos, and has always been an athletic kid.
It is not surprising, polo tanto, that he has grown to have excellently proportional muscles.
Coa idade de 11, empezou a levantar pesos e sobre entrada no ensino medio, moitas escolas estaban preparados para lle ofrecer bolsas de estudo de fútbol.
He was ranked as a top wrestler in his county and in the track, el estableceu varias marcas.
Todo parecía estar indo na dirección correcta, ata durante o seu último ano, cando sufriu un soño dobres lesión ao xogar para o seu equipo.
Jeff had broken his anterior cruciate ligament (ACL), que levou moito tempo para se recuperar de e este afogou súa Psych e motivación.
It was during Seid’s recovery time that he discovered bodybuilding.
He was able to pick up from depression but unfortunately suffered another setback by damaging his ACL again, unicamente 3 months after his first surgery. con todo, the boy never gave up.
He had great desire that drove him to his IFBB Pro Card and consequently became the youngest professional competitive bodybuilder to ever participate in the IFBB league.
It was only two months after his IFBB debut, which he won, that Jeff qualified for his first ever Señor. Olympia Men’s Physique Showdown.
This marked a new milestone in his career as he started receiving invitations for numerous expos and appearances all over the world.
recentemente, Jeff competed in Mr. Olympia for a second time and even founded his own clothing company, SeidWear.
There is no proof that Jeff Seid used steroids.
In the training ground, Jeff Seid is a hard worker. Whenever he does cardio, it is in form of high intensity interval training (HIIT).
To burn fat, he does a ten minute workout preferably on the bike, maintaining his RPM over 120 for half a minute on level 15 followed by a diminuendo to level 5 para 30 seconds and a rest period.
de alí, he then does building where he uses a lot of volume and supersets, which is efficient in maintaining maximum growth as well as symmetry. Jeff’s workout plan varies from day to day.
On Mondays, training is focused on building his chest, calves and HIIT, which happens by doing sets on an inclined bench, inclined fly, cable cross overs, flat bench and a bench machine.
adicionalmente, fai flexións, Pullovers, aumentos tenreira sentados, aumentos de becerro de burro e depresións. Os martes, traballa para manter o seu abs e volta. Para alcanzar este obxectivo, fai deadlifts, motoserras, gran adherencia lat pull Downs e outros exercicios.
Mércores é todo sobre as pernas, bezerros e cardio, o que significa que ten que facer diferentes series de agachamento e aumentos panturrilha.
Os xoves, he performs shrugs, prensas de ombreiro con pesas e outros conxuntos para traballar nos seus ombreiros e abs.
Venres é sobre como mellorar os seus brazos e panturrilhas mentres os fins de semana, el leva tempo para descansar.
Por toda a enerxía que usa durante o adestramento, Jeff requires a diet rich in proteins, carbohidratos pesados e graxas saudables.
Comeza o día cun almorzo pesado: 5 ovos brancos, 1 ovo enteiro, unha banana e metade dun vaso de fariña de avea no 9 AM.
en 11 AM, he takes an apple and protein shake followed by a meal at 1 PM que inclúe peito de polo, pataca doce e salada.
en 3.30 PM, come un bocadillo de xamón e uvas, logo ten un aperto de proteína en 06:00.
A próxima comida está 7.30, que consta de pataca doce, bisté, ensalada e brócolis.
As próximas horas son bastante lixeiro en 10 e 11.30 e consisten de manteiga de cacahuete, 2 vasos de leite e bocadillos de marmelada, then half cup of Greek yoghurt and blueberries.
O xeito Jeff Seid ten obstáculos superados, lesións e mantivo unha crenza forte en toda a súa carreira é a través da auto-unidade forte e motivación, formación incansable e boa nutrición e non a través de tomar esteroides como reivindicado por outros.
He is now a personal trainer and a fitness model weighing 99 kg e 6 pés de altura.Deportistas en esteroidesAlex RodriguezAlistair OvereemBarry Bonds Antes e Despois EsteroidesBarry BondsBrian CushingBrock LesnarDavid OrtizDerek JeterDwayne JohnsonHulk Hogan EsteroidesJeff SeidJohn CenaJose ConsecoLeBron JamesMaria SharapovaMike Tyson EsteroidesPeyton ManningRich FroningSerena WilliamsTiger Woods