Human growth hormone drugs, commonly referred to as HGH, have been around for decades.
The average person has usually very limited knowledge of what it does – or what it is.
In order to understand what HGH benefits exist, it’s important to know what it does for the body and how it is created by vital glands.
Taking any dietary supplement should be done with the utmost of care and diligence.
Always talk to your doctor about any possible interactions or side effects before you decide to take a supplement on your own – especially when it’s a hormone-based supplement such as HGH. Buy HGH-X2 online here.
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Without getting too technical, HGH is created by the pituitary gland in the body.
Don’t know where this gland is? Don’t worry, a lot of people don’t! It’s a small, pea-sized gland situated near the base of the brain.
You might not have realized it, but HGH has already had a major impact on your life.
It is responsible for growing and maintaining a range of body structures – from tissues and organs – throughout childhood and into early adulthood.
Once the body hits middle age, hormone levels secreted from the pituitary gland naturally decreases.
For this reason, some have turned to using human grown hormone to slow down the natural changes that occur in the body as aging takes place, such as decreased muscle or bone mass.
Taking dietary supplements to combat these declines are what come consider major HGH benefits.
As with many supplements however, research to back up the benefits of taking HGH to combat signs of aging is limited and some heath care professionals don’t recommend using the hormone as an anti-aging supplement.
When it comes to the bodybuilding benefits of HGH, there are some very good reasons why a doctor might suggest supplements.
One of the most common reasons being to treat a growth hormone deficiency in the event there is a tumor on the pituitary gland or body growth is inhibited by another factor.
Obtaining them can provide the following benefits and effects for select individuals:
When suffering from medical conditions that reduce muscle mass, taking a dietary supplement such as HGH does have the potential to provide benefits. In some cases though, HGH is used more as a performance supplement in the fitness industry.
Select individuals – especially women – use human growth hormone as opposed to testosterone or steroids because it doesn’t have the same number of side effects and is not androgenic.
However, testosterone benefits increased when using it at the same time.
In order to stay within a safe range of dosage, some fitness experts suggest a dose of 1.0 to 1.5 mg of human growth hormone, as that is what generally falls within the natural range in the body.
Human Growth Hormone benefits can also be obtained naturally through physical exercise.
Expending a high amount of energy through intense workouts and reaching physical exhaustion are two of the most common ways to encourage the release of human growth hormone.
So why do some people turn to supplements? For the same reason individuals turn to weight loss supplements or any other dietary enhancement – supplements are used to boost results in a shorter amount of time.
Rest and nutrition are two important aspects in creating human growth hormone.
While sleeping, the body produces 75 percent of the daily total growth hormone – a huge reason why getting quality sleep is important. Most of the hormone is created during the REM cycle, the deepest sleep cycle.
Fitness experts suggest getting between 8 and 10 hours of sleep each day to allow the body a chance to produce the hormone.
Nutrition is another important part of staying healthy – especially for those looking to increase muscle mass. Including a healthy amount of amino acids, fats and nutrients into the diet is vital for proper recovery and energy levels.
As with any dietary supplement, taking it properly is key for safety and health. Injections, most commonly Somatropin, are prescription only and must be done with doctor supervision.
Choose a pill form is available without a prescription and legal – not to mention safer for use.
When used in limited dosages, there are minimal side effects. Always talk to your doctor about options before taking a supplement, especially if you have a medical condition or take other medications.
These pill forms are usually called human growth hormone releasers, but there’s not very much research or studies done showing how these can provide similar results to injectable HGH benefits.
Depending on your reasons or need for HGH benefits, talk with your doctor about how to improve your health or fitness levels with or without growth hormones.