Is ephedra for weight loss truly effective or is it a waste of money?
What exactly is in the ephedra plant species that can possibly contribute to weight loss?
Is it effective for energy boosting potential and increasing metabolism?
Je li zakonito? Isn’t there a longstanding ban against Epheda in the US?
Know what ephedra is and what it can – and can’t do – prije uporabe. Kliknite ovdje kako bi saznali o Clenbutrol - najjači pravna alternativa efedrin.
Before purchasing ephedra from domestic or foreign sources for weight loss, know what it is and how it behaves.
Ephedra je biljka koja raste diljem svijeta, mostly in areas that are drier and more desert like – arid, less moisture, less rain.
It’s been found from the Middle East down into Mexico, Sjedinjene Američke Države, i Posljednja pretežno, u Aziji.
The ephedra plant has been used for generations as an effective component for the treatment of breathing problems.
Na primjer, ephedra in various forms, mainly brewed into a tea, has been used for over 5000 years in traditional Chinese medicine for the treatment of breathing issues caused by asthma, sinusitis, bronhitis, and even the common cold.
It’s also been used by other cultures around the world including ancient and modern Indian treatments in the form of Ayurvedic medicine.
Some references to its having been used by the ancient Egyptians as well as indigenous Amazon tribes have been found.
One thing is common among all of these historical references: ephedra was never, and is not, an intended treatment for weight loss, mast gubitak, or energy production.
Danas, due to its reputation of enhancing energy and increasing metabolism, that’s exactly why it’s used and purchased, illegally as well as in legal forms.
But how does ephedra work to promote weight loss? What components are in it that trigger a burst of energy or thermogenesis, otherwise known as heat production, a byproduct of metabolism?
Of the more potent ephedra species – Postoji više od 100 – is included ephedra Sinica, more commonly known as Ma Huang or Chinese ephedra.
The more potent of the ephedra species of plants contain a number of alkaloids such as ephedrine and pseudoephedrine.
These alkaloids stimulate the central nervous system; prvenstveno simpatičkog živčanog sustava, which has an influence over a number of functions including but not limited to:
The primary components of ephedrine and pseudoephedrine are known as adrenergic receptors, which have the potential to trigger certain activities, hormoni, i funkcije u tijelu.
Among them are the increase of heart rate and bursts of energy caused by stimulation of the nervous system.
Ephedrine has the potential to trigger the release of norephedrine, which has the capability of causing blood vessels and airways to either constrict or dilate.
This facilitates surge of blood flow, and/or air into the most vital organs of the body as well as the muscles.
Posebno, efedrin i Pseudoefedrin, as adrenergic receptors, trigger the release of other neurotransmitters in the brain that cause similar effects in the body as of adrenaline.
Adrenaline is one of the primary neuroreceptors in the body responsible for triggering our body’s fight or flight response, that sudden surge of energy that precedes a sudden burst of activity or fear.
Consumers should be aware however, that increased heart rate doesn’t necessarily equate to increased fat burn.
Any increased heart rate can increase heat production known as thermogenesis. This heat is produced as calories are consumed for fuel or other activities in the body. It’s a natural process that we don’t feel.
Using thermogenic products won’t necessarily make you flush with heat, but its effects may be noted through increased heart rate or a jittery feeling.
Međutim, just because the heart is beating faster doesn’t necessarily mean that your body is consuming enough calories at a fast enough rate to actually lose pounds in the short burst of activity triggered by the ephedrine found in the ephedra plant.
What does science have to say about ephedra for weight loss? It’s not as spectacular as some might believe.
While use of ephedra (some species) can produce some weight loss, it’s not to the degree that most may expect, unless of course, it’s combined with a serious diet and adequate amounts of exercise.
What does science have to say about ephedra for weight-loss? A number of ephedra species such as the “weaker” Američki vrsta, contain very little to no alkaloids such as the above-mentioned ephedrine and pseudoephedrine.
Ephedrine is the primary component of the ephedra Sinica vrsta (and other potent ephedra species) that contributes to the central nervous system stimulus.
Stoga, expectations and goals when using ephedra for weight loss must consider the species at the ephedra in the ephedra product or dietary product purchased for that purpose.
A number of scientific studies have been conducted on the potential for ephedra to aid in weight loss, with some benefits.
U jednoj studiji, use of ephedra for weight loss, found in popular ephedra supplements today, can promote very modest weight loss, equating to approximately two pounds more in one month than someone who didn’t use an herbal or dietary supplement. 
Other studies focusing on ephedra for weight loss, and even combinations of other stimulants with ephedra products, uključujući kofein, produced similar results, but not much more than one or just over 1 kg mjesečno, with an average for short-term weight loss being defined as 0.9 kg per month over known use or use of placebos in clinical trials. 
A number of studies have also been conducted with individuals in clinical trials.
None of these have lasted longer than six months due to the increased risk of adverse side effects. These studies examined the effects of combining ephedra with some form of caffeine.
Caffeine can be found in many forms, including coffee, cola drinks, and as a dry, anhydrous powder that is often found as an ingredient in ephedra products today.
A number of herbal ingredients also contain caffeine, also found in ephedra supplements.
It’s these sources of caffeine that have been substituted for the ephedrine alkaloid, which was banned in dietary and weight-loss products in 2004 by the US Food and Drug Administration.
One of the more potent stimulants that now substitutes ephedrine is that of Bitter Orange, otherwise known as citrus aurantium.
Bitter orange contains p-synephrine, which behaves in a very similar manner as to that of ephedrine. It can also be dangerous when combined with other sources of caffeine in herbal ingredients, as well as the more potent versions of ephedra.
Međutim, because it produces accelerated effects, including increased energy, broj otkucaja srca, and respiration, it is nevertheless a common combination used by those looking for accelerated weight loss and fat burn. Such products are known as thermogenic agents.
Powdered caffeine has become one of the most popular additions to ephedra products today (free of the alkaloids) to enhance its stimulative effect.
Prema na 2016 studija, the prevalence and popularity of pure caffeine as an additive ingredient in weight loss and energy producing products can contribute to potential caffeine toxicity. 
It’s possible to get addicted to anything – physically or psychologically – whether it’s a prescription strength, over-the-counter, or herbal product.
In the case of ephedra, such addiction is more likely to be psychological than physical. Međutim, the brain will eventually develop tolerance to the point where person may have to take more to achieve similar feelings or results.
This is true of any component put into the body.
The ephedrine component of ephedra is the most likely culprit of an ephedra addiction with physiological effects such as increased blood pressure and heart rate.
Međutim, it’s this effect on metabolism and thermogenesis or body heat that’s desirable for those seeking weight-loss or fat loss results. Na “ephedra visoke” is due to the stimulation of brain chemistry.
While ephedra addiction is relatively rare, it can occur, especially in those who use more than the recommended dosage and over longer periods of time.
Potential users of ephedra products or those that contain the ephedrine alkaloid should realize that ephedrine is metabolized into norephedrine.
The neurotransmitter is the component in the brain that produces that feeling of well-being, ili “visoke”. Effects can be amplified by combination with caffeine. 
Kao i kod sve, even herbal products can contribute to an expected side effects and adverse reactions when not taken as directed.
When used correctly and according to instructions, and for the purposes for which the ephedra is intended, side effects are rare.
Međutim, the risk for side effects is also associated to the species of ephedra used.
Na primjer, the American species of ephedra, poznatiji kao Mormon čaj, comes from ephedra nevadensis, which has very few to no alkaloids.
The Chinese ephedra, or Chinese Ma Huang comes from the ephedra Sinica vrsta, a more potent ephedra plant that does contain ephedrine, Pseudoefedrin, and other alkaloids.
Side effects associated with ephedra will depend on a person’s tolerance, the ingredients of the ephedra product, and whether other stimulants are incorporated into the product, or taken in combination.
Interactions and side effects of ephedra can include:
The half-life of ephedra and ephedrine, ovisno o izvoru, ranges for most between one to six hours.
Severe symptoms associated with overuse, zlouporabe, or abuse can include but is not limited to:
Any severe side effects, or side effects that don’t fade within a short period of time should be assessed by a medical professional.
U nekim slučajevima, individuals have experienced severe and adverse reactions to the ephedrine alkaloid, or other stimulants incorporated into an ephedra product.
A number of drug interactions may also occur with use of ephedra, especially medications given to individuals to treat cardiovascular or metabolic issues such as diabetes.
Using ephedra, which increases heart rate, taken in conjunction with other medications can contribute to arrhythmias or a regular heartbeat that can trigger a potential heart attack.
Zbog svoje stimulacijski učinak, ephedra and similar products are not recommended for those diagnosed with depression, anksioznost, or other mood or mental disorders. This is especially true with individuals taking prescription or over-the-counter medications to treat such conditions.
Before turning to ephedra for weight loss, check with medical resources to determine minor, umjereno, and major interactions and contraindications against use.
While ephedra may accelerate heart rate and increase metabolism, it is not deemed an effective way to burn fat.
The effects of ephedra are temporary. As soon as the effects of the ephedra wear off and heart rate slows down, so too does metabolism; both returning to normal unless internal damage to a vital organ or its function has occurred.
Some ephedra for weight loss products as well as energy enhancers are low dose, which is recommended for beginners.
Međutim, even beginners can experience negative side effects at the typically low 10 mg dose of ephedra products, again depending on other ingredients.
Dno crta: ephedra for weight loss only provides short-term and minimal benefits, which may prove suitable for some, but are not effective for those desiring more than a few pounds of weight loss.Buy EphedraEphedra BanEphedra dijetalne piluleEphedra for SaleEphedra for Weight LossEphedra NevadensisEphedra PlantEphedra Sinica biljkaEphedra dodatakaEphedra čajEphedra ViridisEphedra Weight Loss PillsEphedrine HCLEphedrine vs. EphedraJe Ephedra pravneMa HuangMa Huang čaj za prodajuMormon čajSida CordifoliaŠto je EphedraŠto je efedrin