Ephedra viridis species os part of the family of ephedra plants.
It is most commonly known as Mormon Tea.
It is just one of dozens that grow around the world, but is it as effective for weight loss or boost in energy as other species?
Diet, masa lalu dan sekarang, may be familiar with ephedra and one of its primary components – ephedrine.
But when it comes to species, they are not all created equal. Klik di sini untuk mempelajari tentang Clenbutrol - alternatif hukum terkuat efedrin.
Ephedra viridis is more commonly known, setidaknya di Amerika Serikat, as Mormon Tea or Brigham Young Tea.
This is because the plant, which tends to grow in dry, arid, desert-like environments, was a shrub that is rumored to have been used by Mormons as well as other pioneers heading westward as a substitute for coffee.
It’s also known by other names, due to its historical usage, such as Cowboy Tea or Squaw Tea.
A number of myths have surrounded this ephedra plant, also known as joint fir and green ephedra.
It is commonly believed that Native Americans brewed a concoction using the stems or the leaves of the plant to treat a number of ailments and therefore also showed this process to pioneers.
Some research is available suggesting that Native Americans brewed stems of green ephedra for non-medicinal purposes, but also brewed the tea to treat backache.
Some historical research does verify that the Native Americans also made a form of flour as well as a beverage similar to coffee by brewing the dried seed pods.
This species of ephedra is known to be found throughout the American West, mainly the Great Basin region, growing from southwestern Wyoming down into northwestern New Mexico, throughout Arizona, and along the western coastline of America including California and Oregon.
Secara historis, ephedra viridis or green ephedra has commonly been used as a food source for large game as well as domestic livestock such as cattle, but is also consumed by smaller mammals and birds.
Catatan: Green ephedra has been noted to be extremely toxic to domestic cows and sheep, bahkan dalam dosis rendah, and especially during gestation.
Some animals seem to be immune to the toxic effects following birth, including calves and lambs. 
Also of note is that green ephedra tissues can contain various strengths or potency of alkaloids that include but are not limited to:
Namun, it is noted by the US Food and Drug Administration that this plant species contains very little to no alkaloids.
When compared to other species such as ephedra Sinica, otherwise known as Chinese Ma Huang, it is deemed one of the weaker species of the plant when used for dietary weight loss.
Along with another American species (ephedra nevadensis), botanical experts have deemed that it contains little or no ephedrine , the component that is mainly responsible for its stimulative effects on the body.
A number of nutrients are found in the ephedra viridis species, termasuk:
A number of tannins are also found in ephedra species, and give the tea its bitter taste.
Some rumors exist that Mormon Tea, despite its deemed popularity with Western travelers, was nearly unpalatable. Tannins are noted today for their antioxidant potential.
The primary mechanism of action of the ephedra viridis species is deemed to be its slightly stimulative effects.
Namun, in the old West, it was used, in tea form to treat a variety of ailments from colds to its use as a tonic.
Some historical references refer to use of Mormon Tea (ephedra viridis or nevadensis) to treat sexually transmitted diseases including gonorrhea, which are found in a few historical documents of the old West.
Even small amounts of ephedrine can contribute to a number of behaviors in the body including the narrowing of blood vessels, as a stimulant for the central nervous system, dan, its most common usage in the modern era, sebagai bronkodilator.
Before ephedrine was banned in dietary supplements by the US Food and Drug Administration, ephedrine was a common component in asthma and allergy medications.
Namun, some historical research has determined that ephedrine was not considered one of the active components of Mormon Tea, but rather that norpseudoephedrine was.
It is believed that Mormon Tea (brewed from either the ephedrine sinica or ephedra viridis) species had the potential to reduce formation of mucus common in sinus tissues, providing relief for asthma and symptoms of the common cold.
Recipes for Mormon Tea abound on the Internet, and packages of dried forms of ephedra are commonly found on online websites including Amazon and eBay.
Some harvest it wild from nearby property. Others mix it with other herbs or other forms of tea.
One of the most common methods is to use the stems, broken down into smaller pieces. They’re washed off and then boiled in water for eight to 12 menit.
The liquid is then strained and more water is added until it looks like “reguler” teh. Most drink it with an artificial sweetener or sugar.
Non-wild versions of Mormon Tea can be made by using liquid Mormon Tea extract, found in dropper top glass bottles, which can be purchased on Amazon or some natural health food stores.
So too can fine powdered “Brigham Young Tea” sold in amounts averaging 50 gram.
Istilah “Mormon teh” applies to usage of ephedra viridis and ephedra nevadensis species of the plant. Instructions for brewing are typically available on those product labels.
Most sellers do state that their Mormon Tea or ephedra viridis species has not been evaluated by the FDA, and are not intended for the treatment or prevention of disease processes.
Ephedra is not recommended for use by pregnant or nursing women.
Some research has determined that potential fetal development or development of a growing infant being fed breast milk contaminated with ephedra can contribute to unexpected side effects and adverse reactions.
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