Something that is particularly alarming about the widespread use of anabolic chemicals in athletics is how few people actually know the truth about steroids.
A great deal of misinformation has been circulated about what steroids can and can’t do.
As well, the kind of long-term effects it can have on the body are little understood.
Það eru documentaries that look at the truth about steroids, as well as other online resources.
But not all information sources are created equal. The information overwhelm of the internet age can actually worsen the state of ignorance about performance enhancing drugs.
In an effort to help educate individuals about this controversial topic, this article will debunk common myths about steroids and discuss the benefits and downsides of using it. Kaupa lagalegan stera á netinu hér.
One of the most pervasive myths about steroid use is that it will promote muscle growth spontaneously.
Many individuals have the mistaken belief that if they take steroids, their muscles will grow on their own due to the increased amount of testosterone in their body.
The truth is that while steroids do assist greatly in muscle growth, it is still necessary to lift heavy weights, eat a healthy diet, and get a good night’s sleep to promote muscular hypertrophy.2
Another misconception about steroids is that it will make a man’s penis smaller.
This is not true and has never happened to any individual who has taken steroids.
Steroids can lead to a condition in men called testicular atrophy where the testicles shrink.
This is a concerning possibility for most men. Let’s just say if you ever found yourself Googling steroid balls pictures in your research about steroids, you wouldn’t be the first!
You might be relieved to know this side effect is usually temporary, with testicle size returning back to normal after the steroid cycle is complete.
Although extended steroids use can affect the genitals of both men and
konur, one thing it definitely does not do is decrease penis size.1
Perhaps the most dangerous misconception many individuals have about steroids is that they aren’t as dangerous as people claim.
Users will say since they are used by doctors to help individuals recover from debilitating injuries they must be safe.
The truth about steroids and bodybuilding is that the type of steroids used for medical treatment is drastically different from the kind used by athletes and bodybuilders.
Corticosteroids are medical tool derived from the natural substance cortisone, which is effective at reducing inflammation from injury, while athletes andbodybuilders use anabolic steroids to synthetically increase the amount of testosterone in their body.3
While many of the popular conceptions about steroids are false with no scientific backing, some of the statements commonly made of this substance are true.
Til dæmis, it is true that an individual who is taking steroids will be able to grow a greater volume of muscle mass over a shorter period of time than an individual who is not taking steroids. This effect is caused by the androgenic and anabolic characteristics of steroids. 4
A fact about steroids is that they are androgenic.
They supplement the body’s natural supply of androgens, also known as male sex hormones.
Why are steroids so effective?
The primary androgen supplied by steroids is testosterone, a hormone necessary for normal growth and maturation.
This hormone has anabolic qualities, meaning that it helps to create additional mass during the normal metabolic process.
Þar af leiðandi, steroids help an individual gain muscle mass.
Because steroids can have such a drastic effect on the amount of hormones in an individual’s body, it also has a drastic effect on the body’s ability to create and regulate these hormones.
An individual’s endocrine system, which is in charge of regulating hormone production, can go awry with the surge of testosterone that comes with steroid use.
Þar af leiðandi, it can increase production of other hormones such as estrogen, which is why many males who take steroids experience mood swings, testicleshrinkage, and growth of breast tissue.5
Taking steroids safely really means taking them under the supervision of a medical professional.
This isn’t possible for bodybuilders because medical experts do not prescribe steroids unless there’s a medical necessity.
Hins, í lok dags sterar eru lyf.
Og eins og allir lyf, það er hætta á aukaverkunum, jafnvel þegar það er tekið með réttum skammti.
Ein algeng aukaverkun er þyngdaraukning eftir að nota vefaukandi stera.
Sum þessara lyfja eru alræmd fyrir að kasta burt the natríum og vatn jafnvægi í líkamanum. Þetta leiðir til vökvasöfnunar, sem einkennist af puffy útlit hataði við fólk að reyna að bæta physique þeirra.
Sumir af hinum hugsanlegar aukaverkanir stera notkun eru:
The impressive results that can be achieved through steroid use in a very short amount of time are the reason why it is such a popular substance today, despite being a highly controlled substance.
But once you know the truth about steroids—that they are risky, illegal and expensive—you may be interested in looking at some other options for accelerating your gains at the gym.
There are some alternative supplements an individual can take to achieve similar results without the dangerous side effects.
CrazyBulk offers legal steroid alternatives to just about any anabolic steroid or performance enhancing drug (PED) you could think of.
The following list of products can help you build the colossal muscles and size that bodybuilders go to steroids for in the first place.
The results won’t be as immediate, but with the right workout routine and lifestyle they can help accelerate your results at the gym.
Gym Steroids List
|Illegal Steroid/PED||Legal Alternative|
Not ready to take the leap into organic steroid alternatives? There are also some other natural options that are worth exploring.
Creatine: This is a substance that is naturally created in the body that increases the ability for muscles to retain water.
It can be found in red meat and fish or it can be found in powder supplements. Taking creatine supplements can decrease your recovery time and increase your muscle size without disrupting your endocrine system or harming your liver.6
BCAA: valín, leucine, and isoleucine are all branched-chain amino acids, or BCAA’s for short. Þetta eru öflug náttúruleg efni sem vinna að stuðla að nýmyndun próteina í líkamanum.
Viðbót þessara efna mun stuðla vefaukandi vöðvavöxt, jafnvel á meðan að missa þyngd, án þess að valda skapsveiflur orgenital shrinkage.7
ZMA: ZMA er vinsæll bodybuilding viðbót sem er blanda af sinki og magnesíum.
Þetta er gagnlegt til að aðstoða líkamann í að auka testósterón framleiðslu og jafna hraðar með meiri friðsælan svefn.
Þar sem áhrif ZMA vinnu til að bæta innkirtla virkni fremur en trufla hana, ekkert af Hormónáhrif sem eru tengd við stera useare staðar í notkun ZMA. 8
Staðreyndir um stera eru miklu fleiri mundane en margir einstaklingar fyrst telja það að vera.
Þrátt fyrir hvað fjölmiðlar og að ein sketchy strákur í ræktinni má segja, sterar eru ekki sumir galdur Potion sem mun snúa þér í Arnold Schwarzenegger nótt.
í raun, sem truth about steroids er að þeir munu aðeins veita niðurstöður með töluvert magn af vinnu, og mun koma með nóg downsides að gera þær niðurstöður marktækt minna aðlaðandi.