Do you need a testosterone supplement?
One natural supplement in particular, Maca for testosterone, could be an option for you.
In some cases, a simple change in modifying your diet or getting enough sleep is enough to gently boost you to optimal levels.
If that still does not offer you the relief or function you need, turning to natural supplements might be an option before other hormone therapies. Buy Testo-Max online here.
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When you want to enhance your muscle tone or increase testosterone levels, natural supplements and boosters are often the first stop for most people.
Though there are a number of hormone therapies available for prescription, they are usually much more expensive and come with a range of side effects – two good reasons why some individuals opt for more natural solutions.
Do natural solutions work? It depends what type of results you are looking for – if you want to increase testosterone levels to enhance mood or to boost muscle mass as you age, then a natural supplement like fenugreek might be all you need.
The best thing to do is to always talk with a doctor or nutritionist before getting started on any supplements – you want to make sure you are healthy and do not have any pre-existing medical conditions that might become exacerbated by the active ingredients in supplements, even if they are herbal remedies.
Most people associate testosterone levels with puberty – it is the sex hormone responsible for adding muscle mass, developing male features and deepening the voice in adolescents.
As the body ages, the natural amount of testosterone produced by the body decreases, leaving men managing a range of symptoms associated with declining levels.
Low T levels are also known as hypogonadism – according to the Urology Care Foundation , about four in 10 men over the age of 45 experience it.
Not sure if you have low testosterone? A simple blood test at the doctor’s office could alert you to the levels of the hormone in the blood – there are also a number of symptoms to look for if you are concerned.
It is important to note that these symptoms could also indicate a range of other medical conditions, so always talk to your doctor if you aren’t feeling like yourself. Symptoms may include:
If you are experiencing any of these symptoms and want to try a supplement like Maca to increase testosterone, be sure to do your research when finding an ideal product with the highest quality ingredients.
What is Maca root and how does it help as a 24 hour testosterone booster?
Scientifically known as Ledidium Meyenii, Maca grows in the high altitudes of the Andes in Peru.
It is also well-known as a superfood, thought to be more nutritionally dense compared to other ‘regular’ foods and containing a number of nutrient and antioxidants.
Like many natural herbs and plants, Maca has long been used by natives – mostly as an aphrodisiac.
The herbal supplement is considered by natives to be a libido booster and while modern studies are limited, research shows that it does have the potential to be an aphrodisiac.
Since libido is often related to testosterone levels, somewhere along the way Maca became associated with boosting levels, though there is very little research to confirm that assumption.
The active ingredient of the plant was discovered to be a compound known as ‘p-methoxybenzyl isothiocyanate‘ and shows to offer aphrodisiac properties. Other products like pine pollen are also used.
Through a few limited studies with Maca showing to boost libido, companies started marketing the natural plant supplement to bodybuilders as an effective booster.
Subsequently, additional studies proved that there was actually no impact on hormone levels.
While Maca for testosterone might be lacking in positive studies, it could be a good option for those who are interested in boosting libido or sexual health with a natural supplement.
It’s always important to read manufacture instructions before taking supplements of any kind. In general, nutritionists suggest taking one teaspoon of Maca powder daily or as directed by the manufacture.
The possible side effects from consuming Maca are not well known, but that does not mean that it is safe for everyone. It is considered possibly safe when consumed up to three grams a day for a length of time up to four months.
Those who are pregnant or breastfeeding should refrain from taking Maca for testosterone – always speak to your doctor before consuming a natural supplement of any kind.
Those suffering from hormone-related conditions, such as ovarian cancer, breast cancer or uterine fibroids are also advised against taking Maca powder, as the herb could replicate the hormone estrogen.Avena Sativa TestosteroneBrazil Nuts and TestosteroneCreatine and TestosteroneDaa and TestosteroneDhea for TestosteroneFenugreek TestosteroneGreen Tea and TestosteroneMaca for TestosteroneNatural Testosterone BoosterNatural Testosterone ReplacementsPine Pollen and TestosteroneSaponinsTestosterone VitaminsVitamin D TestosteroneZMA for Testosterone