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Knowing the signs of low testosterone (low T) in men, or the symptoms is important in overall male health and wellness.
Testosterone is a male hormone that gives men their secondary sex characteristics.
Testosterone is mainly produced in the testicles or testes. It is considered a natural steroid hormone.
Large amounts of testosterone are found in adolescent males as they develop into manhood, but levels peak at about 40 years of age. After that, levels tend to drop with normal aging processes.
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Before venturing into low T symptoms in men, it’s important to know the difference between a sign and a symptom.
A sign is something that you can visualize, or a doctor can visualize and actually see, touch, smell, or feel. A symptom is something that a patient feels or complains about.
When it comes to the signs, be aware that these terms are often used interchangeably by laypeople, although your doctor will assess you for both signs and symptoms of not only low levels, but also other hormone levels in the body.
That’s because a deficiency of testosterone hormone in males may also affect hormone levels of other glands, and vice versa.
When watching for signs and symptoms, resist the urge to self-diagnose and self-medicate.
If you notice that something is “off” with normal body functions, your mood, or physical issues, schedule a visit with your doctor.
Blood tests in addition to a general physical exam and your verbal explanation regarding how you feel can contribute to an accurate diagnosis and treatment plan.
While testosterone is most commonly associated with sex drive and sex characteristics in males, it also has other purposes. It is an important hormone in the production of sperm.
It also has a very important impact on muscle mass, bone mass or density, and even the way fat is stored in the male body.
It is also an important hormone in the production of red blood cells. (Women also produce very small amounts of the hormone in their ovaries).
The adrenal glands of both men and women also produce very small amounts of it. Levels of the hormone can also affect a man’s mood.
When it comes to signs of low testosterone in men, be aware that signs and symptoms of one thing can also be associated with something else.
This is why it’s so important for individuals to us consult with a physician before attempting to self-diagnose or attempt treatment plans on their own.
A decrease in testosterone in men can contribute to a number of signs and symptoms such as:
These are just a few common symptoms and side effects of low T in men. Not everyone experiences the same signs and symptoms as others.
Age, weight, and general fitness and health status will also have an impact on the symptoms in men.
How do you know if you have low T levels? Don’t just consider the most common side effects of low testosterone as a diagnosis.
Get a definitive diagnosis through a blood test. In cases where testosterone synthesis has dropped drastically, (a condition known as low T) a number of options are available.Check out the best natural ways to increase testosterone levels here.
When determining the cause in men under 35 or 40, your first option, and recommendation, is to visit your primary care physician before taking any supplements.
Explain to your doctor your signs or symptoms, or both, and then express your concerns. Your doctor will likely recommend a blood test to check your hormone levels.
Normal ranges in adult men average 300 to 1,000 ng per deciliter (ng/dL).
While production of the hormone typically drops with age, other causes include cancer therapy treatments such as chemotherapy or radiation, a chronic disease process, alcoholism (and associated cirrhosis of the liver), and AIDS.
However, stress can also contribute to decreased production of the androgen.
Options for increasing testosterone levels may involve hormone replacement therapy, but only if levels are so low that they impact quality of life and overall health.
Artificial testosterone given in oral or injection form, or in patches or gels onto the skin is also available.
Dietary supplementation that encourages the testes to produce more are also an option.
When looking for dietary supplementation, talk to your doctor or a Low T Center about quality supplements, dosage recommendations, and possible side effects.
When looking for these booster supplements, always read the list of ingredients and know what those ingredients do.
When unsure whether you are experiencing low testosterone signs, consult with your doctor about the best ways to increase the hormone that men have found effective.
While supplements are generally considered safe because they contain natural ingredients, any over-the-counter or prescription medication may affect individuals in different ways, based on age, health status, and condition.
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