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Almost every female bodybuilders has questions about steroids for women.
While steroids have become somewhat accepted for use by men, at least socially, there are still many questions about the efficacy and safety of steroids for women.
Some women use anabolic steroids to build lean muscle mass and achieve a toned, ripped body; or for big gains.
Other women are interested in taking steroids for weight loss as part of a cutting phase. Friendly to female steroids Anavar and Winstrol are very popular for this use.
One of the reasons there are so many misconceptions about women’s use of steroids is because the recreational use of steroids has not been formally studied.
Many countries like Canada have banned their use, production and sale.
As a result, the official studies demonstrating the true effects of steroids on women are few and far between. They are also increasingly biased towards whichever way that country’s regulations lean.
Table of Contents
The big fear about steroids’ side effects in women is the fear of loss of femininity or concerns about bulking up too much.
What steroids do female bodybuilders use?
The seven best steroids for women are:
Many consider there to be three main groups of women who may consider steroids for athletic performance. Female bodybuilders, female fitness or figure competitors, and the normal woman at the gym trying to get in the best shape possible.
We’ll talk about the safest and most effective female steroid cycles to help you do this no matter which category you fall under.
It’s called “the girl steroid” for a reason. It’s mild enough to be effective without causing women to lose their feminine qualities. Virilization is typically a non-issue. Unlike other steroids, which are very hard on the female body, Anavar is safe and effective.
One of the reasons it’s so safe for females is that the androgenic ratio is so low (24). This means you can avoid the side effects seen in some female steroid user before and after pictures of excess masculinization.
Anavar results for women are most effective during the off-season, when women can easily gain lean tissue mass with this steroid. It’s not true for men however, as it has very little effect of the male body for this purpose.
Side Effects: Although the chances are low of developing side effects from this anabolic androgenic steroid, there is still a chance that the worst female bodybuilding side effects will come true.
They might include:
When it comes to steroids for women, Anavar is definitely the safest. Although there is still a risk of side effects, if you abide by a safe dosage cycle and don’t take it for longer than six weeks.
If any side effects come about, simply stop taking it.
A typical Anavar dosage for women is 10mg, with the maximum being 20mg. It’s to be taken every day for up to six weeks. Do not take it longer than eight weeks.
Females may want to stack Anavar with a number of steroids depending on whether they are in a bulking cycle or a cutting cycle. But only experienced women should do this. First time cycles should probably be Anavar only cycles.
Potential stacks for women include the following female bodybuilders steroids:
Clenbuterol is commonly found in women’s weight loss stacks and is considered the best fat burner for female bodybuilders.
The effects of Clenbuterol include burning calories at an increased rate. As the body temperature goes up from the drug, the metabolism increases and fat loss occurs.
It’s most effective during the two months before a competition when bodybuilders are looking for that perfect physique and figure. But only individuals who are already quite lean will see the full effects of this steroid.
The female steroid side effects of Clenbuterol include:
More severe side effects include:
The two weeks on two weeks off cycle is a common one for Clenbuterol. Women should take 20mcg per day (some may prefer starting at 40mcg per day).
The dose should be increased as the body builds a tolerance for the steroid.
If taken properly, Clenbuterol is easily the best fat burner for female bodybuilding.Check out the best bulking cycles here.
Another safe female bodybuilder steroid is Winstrol.
It’s popular for men and women and one of the best steroids for cutting cycles for women.
It allows women to maintain their strength while cutting, which would otherwise be lost without the steroid.
Possible side effects of Winstrol for women include:
To be safe and still see results, women should dose 5mg per day. Some women can try 10mg per day, but only people with experience cycling Winstrol should attempt this. Your cycle should be no more than 4-6 weeks.
If you want to use injectable Winstrol, the dosage is taken every four days (20mg every fourth day) for 4-6 weeks.
Although it’s not technically an anabolic steroid, it’s used by many female bodybuilders on steroids to control estrogen.
It’s actually a Selective Estrogen Receptor Modulator (SERM). Scientifically known as Tamoxifen Citrate, it’s well tolerated during male and female anabolic steroid cycles.
Side effects for women (but are not that common) include:
HGH is one of the most tolerated performance hormones for women and men. While it’s not technically a steroid, many people colloquially refer to it as one because it has anabolic properties and is used by performance athletes.
The following results and benefits can be achieved with human growth hormone for women (and men):
All these benefits surprisingly come with being one of the safest hormones available to performance athletes today. As long as you keep your doses at reasonable levels, you should be fine.
Side effects include:
Some of the best weight loss for women results in the short term are from Ephedrine.
Although it is not medically considered the number one form of treatment for obesity, bodybuilders have embraced it to cut fat before competitions.
Bodybuilders commonly take it as part of the ECA stack, which stands for Ephedrine, Caffeine and Aspirin. You can’t buy Ephedrine for weight loss or bodybuilding legally in the USA, Canada or the Netherlands.
It was banned because of the side effects that include heart attacks and strokes, leading to death.
Primobolan is one of the safest female bodybuilder steroids. There are two versions of the drug, one is the oral anabolic steroid version, and the other is the injectable (called Primobolan Depot).
Some of the most amazing female steroids before and after bodybuilding photos are of competitors using Primobolan.
The risk of virilization is low with this steroid, but it still has the ability to cause such effects.
Keeping your dose to moderate levels (25-75mg per day for female performance enhancement) to avoid unnecessary side effects and to see effective results without losing your feminine traits.
Although it’s not the most efficient of the female bodybuilder steroids, Deca Durabolin (Nandrolone) at low enough doses (50-100mg per week) can potentially be effective for women without causing virilization symptoms.
However, the other steroids listed here are typically considered to be much better. Nandrolone is mostly used in therapeutic doses for women.
The worst steroids for women would be the ones with high androgenic ratings.
Women should not use the following steroids:
The best steroids for firming and toning your body include Clenbuterol, Anavar, and Ephedrine.
The best bulking steroids for women to gain weight quickly are Primobolan, Winstrol and Deca Durabolin. Winstrol will get you the strength, but Deca Durabolin can help with real gains.
Women have to be careful with Deca because of the risk of side effects.
Women who are pregnant, planning to be pregnant or breastfeeding should not take steroids unless a doctor prescribes them.
Steroid forums are filled with users reporting their favourite stacks that include various mixes of the steroids that are safe for women, including Arimidex, T3 Cytomel, Equipoise (in extremely low dosages), Testosterone (if deficient), Clenbuterol, HGH, Ephedrine, Nolvadex, Deca Durabolin, and Primobolan.
How dangerous it is for women depends on the androgenic and anabolic ratios. They may also stack with Ostarine, Cardarine, Andarine, N2Guard.
Steroid cycles for women are one of the most effective ways for women to gain muscle quickly.
Women are often recommended to take on light and long cycles.
For example, a woman might be recommended to take only 10 mg of Anavar over six, seven or eight weeks total before taking a rest.
Like men, women need to be in the right shape for steroids to be safe and effective.
The training program needs to be fine-tuned to their individual body before they can even begin to consider steroids.
This training program will be different for different body types, different goals and different diets.
For example, some women might do cardiovascular exercise three times a week for 30 minutes at a time.
They might supplement this with a developed weight training routine that is scheduled for four days each week.
In addition to a good training plan, women also need to make sure their diet is up to scratch. Simply taking steroids does not work for anyone.
The body’s metabolism is a complex system and is important in order to avoid long-term damage.
|Week||Anavar Dose||Clenbuterol Dose||Nolvadex Dose|
|Week 1||10mg each day||20mcg each day|
|Week 2||10mg||40mcg each day|
|Week 3||10mg||40mcg each day|
|Week 4||10mg||60mcg each day|
|Week 5||10mg||60mcg each day|
|Week 6||10mg||80mcg each day||10mg each day|
|Week 7||80mcg each day||10mg each day|
|Week||Anavar Dose||Clenbuterol Dose||Cytomel Dose||HGH Dose||Nolvadex Dose|
Week 810mg/day 80mcg/day50mcg/day2iu/day10mg/day
|Week||Anavar Dose||Primobolan Dose||Clenbuterol Dose||Cytomel Dose||HGH Dose||Nolvadex Dose|
Do women need a PCT after their steroids cycle? Men take post cycle therapy to help restore testosterone levels, but women don’t need to do that.
The general assumption is that women don’t need a PCT. Although on women’s steroid forums, many people discuss PCT options if certain side effects appear such as depression, hormonal imbalances or any other abnormal conditions.
The key to the safe use of steroids for women is responsible use. This is the same issue that men suffer with when using steroids.
People who abuse steroid supplements or misuse them are more likely to suffer from the negative side effects that so many politicians and scientists are worried about.
Because of their genetic makeup, women do need to use steroids and hormones differently than men do. To avoid severely disrupting their systems, women are more likely to rely on weak or androgenic steroids.
The idea of women and steroids seems almost like a non-starter. But you may be very surprised how many women are using these muscle-building drugs.
They aren’t too difficult to pick out at the gym because either they are bigger and stronger than the average female athlete.
And, unfortunately, the androgenic effects of steroids can start women’s bodies on a path toward male-associated side effects. This happens because steroids work in two basic ways.
The anabolic aspects of steroids help build lean muscle tissue and have low masculinization side effects.
On the hand, the androgenic side of steroids is deeply rooted in strength and others masculine traits.
These can outpace the femininity based in a women’s natural estrogen levels. In terms of female looks, there are three negative side effects.
Common Female Steroids Side Effects
Keep in mind that these particularly concerning side effects for women may be accompanied by those men find to be negatives. These include:
A well-developed female physique can be as powerful and attractive as a man’s.
For women that want the muscle-building benefits of taking steroids, let’s assume that you also want to avoid looking and sounding more like a guy.
The good news is that every person reacts differently to steroids. Some women tolerate them with ease.
Others are plagued with the onset of side effects early and often. Until you try your first cycle, you won’t know where you fall on the scale.
To avoid, or at least minimize masculine side effects, you’ll need to strategically use medications that have high anabolic effects and the lowest possible androgenic side effects.
There’s no dispute that androgens produce more male characteristics.
Products such as Anadrol and Dianabol are among the most potent strength-building medications available. They also are the most likely to cause heavy side effects in women.
Medications such as Winstrol, Anavar, Primobolan and Clenbuterol have a high-quality anabolic effect on the body.
They tend to have lower androgenic effects and are less likely to have the same level of unwelcome side effects in women.
Females who compete in physique and fitness competitions place a high value on Anavar.
It has the lowest level of male side effects and delivers lean muscle mass. This drug has become so prevalent among women that some refer to it as the “Girl Steroid.”
For women to successfully navigate between building a tremendous physique and avoiding unwanted side effects, they will need to find a steroid that they can tolerate.
It’s imperative that you keep female-friendly steroids such as Anavar to the lowest dosages possible. It’s a balance between gains in the gym and maintaining your femininity.
Most women can handle a 10mg dose of Anavar every day without issues. Others find that they can up that daily dosage to 20mg without experiencing problematic side effects.
But the good news is that just about any female can enjoy muscle-building benefits at 15mg or less.
When experimenting with your daily dosage, keep in mind that the more you take, the greater the chance of androgenic side effects.
Another common steroid among women is Primobolan Depot. Considered the second most girl-friendly steroid, it comes in an injectable and oral form.
However, the oral form isn’t as beneficial as the injectable because the liver doesn’t process it well.
Many women can handle injections of up to 100mg weekly. Four- to six-week cycles are generally advised because the female anatomy is not designed to endure these hormones for long periods.
Steroids are controlled substances in most countries. That means your need a doctor’s prescription to legally purchase or possess them.
Fortunately, there are many “steroid alternatives” on the market that are safer to use and completely legal to buy online or over the counter.
Many of these deliver similar benefits but without the harmful or unwanted male side effects.
These completely legal and easy-to-purchase supplements have been embraced by female workout warriors. They allow women to build tremendous lean muscle while lowering body fat.
Most importantly, there are no virilization side effects. In other words, you can create a strong female body and keep looking like a woman.
First-hand information helps us all make decisions about our lives and bodies. Fortunately, we live in the information age and there are numerous online reviews about steroids and steroid alternatives.
Prescription drugs such as Anavar are tried and true. As far back as the 1960s, bodybuilders have used it as a foundation for competition cycles. Users all point to its ability to create a lean physique with low side effects.
Women who are passionate about bodybuilding and fitness, have embraced Anavar even more than men.
While males blend strength-enhancing steroids with tissue-builders, women give Anavar high marks all around. They say it delivers the highest muscle gains with fewest side effects.
Likewise, Primobolan Depot delivers tremendous muscular benefits for women. It isn’t as popular as Anavar due to it being an injectable medication.
The hardcore woman’s bodybuilding crowd tends to like it because of its slow release and a single shot lasts about two weeks. Most moderate fitness enthusiasts shy away from the needles.
While straight-up steroid users say they struggle to balance muscle gains against unwelcome side effects, supplement users did not. In fact, they cheered about significant benefits without the worry.
Winsol users saw a marked reduction in body fat and increase in muscle tone. One woman who posted a review said her goal was to simply reduce fat and look leaner.
She raved about how her upper body quickly evolved. Another woman went from a flabby belly to defined abs in just eight weeks of Winsol and exercise.
Clenbutrol users pointed out that they made long lasting gains with this supplement. They noted that steroid gains often disappeared after cycling off. However, the supplement’s benefits lasted.
Women who tried Anvarol had similar positive results. One woman said she experienced a change in her body in just two weeks.
She admitted that her workouts increased because of the added energy. But in the end, a better body was her goal and she got one.
In countries where steroids are controlled substances, you need a prescription to purchase them. Some countries allow for over-the-counter sales.
It’s important that you follow the regulations where you live about having them and where you can buy them.
Effective steroid alternatives such as Anvarol, Winsol and Clenbutrol do not require a prescription. These and other powerful supplements can be purchased online at web sites such as Crazybulk.
A google search will also lead you to information and advertisements that link to purchasing points.
Women may be interested in taking anabolic steroid drugs to improve muscle tone and vascularity, but some women are interested in gaining 30 to 40 lb of muscle mass.
More often though, female bodybuilders take steroids to eliminate body fat, gain strength, add between 10 – 20 lb of lean muscle mass and to enhance physical performance.
Steroids will not have the same effects on females as they do on males – this is due to natural differences in hormone balance and testosterone activity.
So that means even if you take a high dose of a steroid like Dianabol, Trenbolone or Deca Durabolin, you will not end up with unsightly muscles.
But these steroids can cause a loss of feminine physical attributes, known as virilization.
This is generally apparent with steroids that have a high androgenicity score. Many fear that women who use them would be overwhelmed with testosterone.
Because Anavar and Winstrol exhibit lower androgen testosterone activity, these are better options for female athletes. In fact, Anavar has earned the name of the “girl” steroid.
The question remains an important one not just because the answers are not clear but because there are a large number of women who supplement their workout routines with steroids.
Steroids for women to lose weight fast are more popular on the market than many people may realize.
Many worry that the use of steroids for women for weight loss will result in the deepening of their voice, excessive body hair growth, and a disrupted menstrual cycle.
Some suggest that this takes away from a woman’s female features.
Women can use steroids for the same reasons that men do, but many steroids are off-limits to females due to overly harsh side effects. Women can use steroids to cut fat and build muscle.
They were formerly more popular among female bodybuilders, but many are surprised by the number of female fitness enthusiasts who carefully supplement their workout routines with anabolic steroids.
The number of high-profile women competing in sports may suggest a the possibility of a rise in the popularity of anabolic steroids. Mild steroids do not have the same effects as the heavier steroids that professional bodybuilders use.
The use of human growth hormone for women is also popular. Although, this one is not a steroid per say, it has grown in popularity in the last few years as well.
Steroids for women go best with a high protein diet. Some resources recommend that women get half of their daily calories from protein. They should then get the other 30 percent from fat and 20 percent from carbs.
Women should also be supplemented vitamins and nutrients like omega-3 fats and fiber. Finally, extra protein and probiotics are essentially for maintaining overall health during a cutting cycle.
Despite what some myths say, women who use steroids do not morph into androgynous humans. They also do not become men.
It is physiologically impossible for a woman to turn into a man without years of medical intervention through surgery. Although steroids will change up a woman’s hormones, they will not change her genetic makeup.
Most of these myths are perpetuated by the media. The media, which often dictates what kind of beautiful a woman should be, is not the authority on beauty standards.
A woman can choose to look however she wants. If she wants to grow muscle by using steroids, it is her prerogative and her right.
To get a real idea of the benefits and disadvantages of steroids for women, the community needs to accept the idea that “girl steroids” like Anavar are used by women.
Although many male bodybuilders will be somewhat honest about what they take. Women, however, will not often reveal what steroids they are taking because they risk being shamed.
Since certain mild steroids are generally recognized as “girl steroids,” it is fair to accept that they are more widespread than people think.
But if the community and the industry accept that women can use steroids and not turn into a man, women can be more open about which steroids they take.
Perhaps it is a good thing though because steroids are still very dangerous to take without the supervision of a Doctor.
Steroids for women should be accepted and studied because the benefits of steroids go past facial hair.
Women who take steroids in combination with a great diet and solid exercise routine experience increased energy, decreased recovery time, strength gains, and decreases in estrogenic fat.
Certainly, steroids for women have major benefits – whether on a bulking or cutting cycle. But they need to be balanced with the risks of female-specific side effects in order to decide whether they are appropriate for use or not.