The connection between testosterone and anxiety is one that is supported by a wealth of research.
So how does anxiety factor into bodybuilding?
You might think that feeling anxious is a side effect that pales in comparison to the other more serious results of anabolic steroid use.
If you had to choose between anxiety and liver failure or heart disease, the answer seems obvious.
But when this anxiety is a part of a long list of other side effects like insomnia, anger, restlessness, mood swings, and paranoia, it can begin to take its toll on both your body and mind.
And maintaining a healthy body and mind is crucial for successful bodybuilding. Buy Testo-Max online here.
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After doing a bit of research, you’ll find that a lack of testosterone is commonly associated with anxiety.
However, the causes behind this correlation aren’t known for certain:
It might be depression caused by low testosterone the stimulates anxiety, or it could low testosterone itself that causes it.
One study found that in depressed men, testosterone replacement therapy (TRT) was an effective treatment that improved depressive symptoms.
So, what about low testosterone and anxiety disorders?
Another study, which also found connections to depression, found that women with generalized anxiety disorder, social phobia, and agoraphobia had lower levels of testosterone than those who did not.
Although this isn’t a causal link, it’s a correlation that could support the idea that low testosterone causes anxiety disorders.
Testosterone is the cornerstone of any proper bodybuilding cycle.
What does this mean?
During your bodybuilding cycles, your testosterone levels are going to be high in order to keep your mass and muscle gains as high as possible.
Are there any notable effects of higher testosterone?
While too much testosterone can certainly have side effects such as anxiety and depression, the hormone’s use in therapy for these disorders means that it can also help.
However, most people forget one thing:
After your cycle, your testosterone will start to dip.
This is why post-cycle therapy (PCT) is so essential.
With a proper PCT, you can ensure that your hormone levels remain as stable as possible and your body returns to a new equilibrium in a steady manner.
Without this PCT, your hormone levels will dip and you’ll be prone to adverse effects such as anxiety.
Staples of PCT are:
Nolvadex and Clomid are Selective Estrogen Receptor Modulators (SERMs) that prevent your excess estrogen from leading to side effects such as gynecomastia.
Then we have hCG:
This powerful peptide hormone mimics luteinizing hormone, which stimulates the production of testosterone via activating Leydig cells in the testes.
The final piece, HGH, should only be used if you were using it during your cycle.
Here’s an example of a therapy that relies strictly on SERMs:
If you’re going to use hCG, begin use 10 days following your last long-ester steroid injection. After using it for 10 days, you can start a SERM therapy.
For those that used short-esters at the end of their cycle, begin hCG use three days following your last injection. Again, do this for 10 days before moving into SERM therapy.
As we mentioned above, TRT is used to help depressed men, and this treatment can also be effective for men suffering from anxiety disorders.
How do you know if you need more testosterone?
In addition to depression and anxiety, keep an eye out for these signs:
If you notice these signs during or after your cycle, consider the PCT that we’ve listed above.
Other treatments for low testosterone include Axiron and Androgel.
Of course, these products are also used by bodybuilders to boost their testosterone during cycling. If you fall into this category, using them again during your PCT is probably going to throw a wrench into your schedule.
Whether you’re coming off an anabolic steroid cycle and feeling the effects of low testosterone, or you suffer from anxiety disorders and are scared to take it during a cycle, don’t worry:
With companies like CrazyBulk offering natural steroid alternatives that come with no side effects, you don’t have to worry about developing or exacerbating your preexisting anxiety.
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In addition to a lack of side effects, you’re guaranteed to see results within 30 days.
Other perks include:
Testosterone and anxiety are connected, but not necessarily in a bad way.
If you’re careful enough about what you put into your body and invest in the right natural products, you can maintain healthy testosterone levels that benefit both your anxiety levels and workout regimen.Function of TestosteroneTestosteroneTestosterone HormoneTestosterone DeficiencyTestosterone EnhancersTestosterone FoodsTestosterone for BodybuildingTestosterone for MenTestosterone Normal RangeTestosterone LevelsTestosterone Levels By AgeTestosterone ProductionTestosterone Replacement TherapyTestosterone SuppressionTestosterone TestTop Testosterone BoostersTestosterone and AnxietyTestosterone and Hair LossTestosterone and LibidoTestosterone DietFree Testosterone