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What should you know about testosterone for muscle building?
Does it really have an impact on muscle development and growth for bodybuilding?
Testosterone is a male hormone manufactured in the testes that gives men their secondary sex male characteristics.
We’re talking body hair, facial hair, muscle development, bone strength, a deeper voice and of course, that sense of manliness that many men, and women, associate with higher levels of the hormone.
Will testosterone make me gain muscle? As a hormone, it can influence a number of functions in the body, including muscle building.
It is believed that higher levels of the hormone equate to more potential mass, strength, and endurance potential.
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Many hormones in the body contribute to a number of body functions, growth, development, and health.
As such, this hormone is only one aspect of muscle growth and development.
Components such as proteins, amino acids, enzymes, and diet and exercise also have an impact on muscle building efforts.
So what about testosterone for muscle building? The truth is, if your levels are low, injections of the androgen or supplements may enhance your muscle building efforts.
However, if your levels are within normal range based on your age, you may not notice much of an effect of for muscle building.
Normal ranges for men average anywhere between 300 to 1,000 ng per deciliter.
It should be noted that doctors do not recommend testosterone injections for enhancing muscle building or athletic performance, and endurance.
Besides that, injections are prescription only, and giving yourself injections without the supervision and oversight of a physician can lead to a number of detrimental side effects and adverse reactions.
The perception is that it aids the increase in muscle mass by increasing the synthesis of muscle proteins.
However, a number of studies have been conducted that show that numerous factors are involved in muscle building, bulking, growth, whatever you want to call it, and that hormone alone will not produce significant changes in muscle growth.
One study determined that testosterone therapy in older men did increase strength to a certain degree , but that those improvements disappeared after the therapy was completed.
Bottom line, benefits of muscle mass increase were limited.
Another study conducted by Beth Israel Deaconess Medical Center in Boston determined that after six months of therapy among a group of approximately 60 men, 20 of whom had low levels, muscle mass increase measured approximately 2.5 pounds.
As such, the potential risks versus the benefits in muscle building are outweighed.Check out the best natural ways to increase testosterone levels here.
Testosterone boosters don’t contain the hormone, but a number of herbal ingredients such as vitamins, minerals, proteins, amino acids, and enzymes that promote overall health in cellular, tissue formation, and muscle fiber development, growth, and maintenance.
Amino acids are the building blocks of proteins, which is required for growth of any tissue, including muscle.
While gains from using natural supplements are not as noticeable as pure testosterone injections, they are considered a lot safer. The bottom line is that testosterone for muscle building continues under debate.
Doctors do not recommend steroids in any form to enhance muscle building, endurance, or stamina efforts, though thousands of men, and some women take it in many forms to do just that.
Increasing testosterone levels above normal range based on age can contribute to a number of unexpected and unpleasant side effects and adverse reactions.
Some of the most common side effects associated with use of the drug in any form, depending on milligram strength of the injection and dosage, include but are not limited to:
These are just a few side effects associated with testosterone for muscle building, especially for those already within normal level ranges based on age.
Other factors must be considered into safety including health status and presence of any medical condition, as well as diet and lifestyle (heavy use of alcohol has been associated with decreased production of testosterone) .
Your doctor will probably discourage you, but he or she will be able to tell you how it works, and how it effects not only muscle, but other hormone levels in the body. It is an extremely powerful hormone.
It has the potential to affect other hormone levels, metabolic functions, and numerous body systems including the musculoskeletal, gastrointestinal, and overall organ function and health.
While testosterone steroids results help to gain muscles and benefit some men to a small degree, diet, exercise, and a carefully regimented weight lifting or bodybuilding regimen is recommended.
When considering testosterone for muscle building, talk to someone you trust.
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