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What is Tribulus terrestris and how does it affect the body? Actually, it depends on the reason for which you’re taking this popular dietary supplement. In historical (and modern) folklore such as Ayurveda and traditional Chinese medicine, this herb has been used to treat a variety of conditions. Are today’s supplements on the market such as Tribulus 625 caps (capsules) beneficial, safe, and effective?
Tribulus 625 caps are produced by Optimum Nutrition. They’re especially popular among bodybuilders and those wishing to increase not only muscle mass, but athletic performance, stamina, and endurance.
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When looking at dietary and herbal supplements, it’s important to not only know what the ingredients in a product are, but when possible, the history of the company or manufacturer that produces them.
Optimum Nutrition Inc. is a subsidiary of Glanbia, founded in 1986; a nutritional group that also happens to be one of the leading manufacturers of cheese!
Owner of dual premium sports nutrition brands (ADP Performance and Optimum Nutrition) the company offers a comprehensive product line that crosses numerous categories.
Ingredients in Tribulus 625 caps include a 625 mg proprietary Tribulus blend of the extract of the fruit as well as the powdered form of terrestris, standardized for furostanol saponins. Some saponins have been studied for their potential to boost function of the immune system.
They’ve also been studied to some degree for their potential to decrease the risk of human cancers by inhibiting DNA replication of cancerous cellular growth. Other ingredients found in Optimum Nutrition’s product are used as components of the capsule including silica, magnesium stearate, and gelatin.
What that means is that Tribulus 625 caps contain a number of flavonoids, sterols, and plant compounds that occur in nature. The recommended dosage is one to two capsules a day, with meals. They are mainly marketed and promoted as a strength and recovery supplement.Check out the best natural ways to increase testosterone levels here.
Optimum Nutrition Tribulus 625 caps are available on numerous online as well as brick-and-mortar drug stores, pharmacies, nutritional stores, and vitamin shops. You can find them anywhere from your local Walmart, GNC, natural foods, and Walgreens pharmacies to online shopping venues like Amazon.
When looking at Tribulus Terrestris reviews, reviews of dietary supplements or any other product for that matter, look for those that have been left by verified purchasers. The more detail in a review, the more genuine it may be. Look for reviews that provide information regarding age, the reason for which Tribulus 625 caps were used, milligram strength, and results.
For example, reviews of Ultimate Nutrition or Optimum Nutrition’s supplements on Amazon rate from five star to one star in regard to efficacy. Some used it for enhancing production of testosterone and others used it to help elevate their mood. A few used it to enhance sexual performance and increase libido.
Individuals using the product for bodybuilding and athletic performance define some benefits, but noted that it takes time to see results. Some say it helped boost recovery time while others stated that it helped extend workout stamina.
Dietary supplements such as these products are designed to safely provide benefits in numerous aspects of health, physical development, and wellness. They’re certainly safer than steroids, and a lot cheaper too.
When taken as directed, side effects of Tribulus 625 caps are minimal, and temporary. However, individuals react to supplements differently depending on age, health status, and milligram strength. One of the most common side effects of this product are typically associated with the skin. Some complain of a rash-like eruption on the skin, while others have allergic reactions, some as severe as producing hives.
Before considering any dietary supplement, consult with your doctor, especially if you’re elderly or have been diagnosed with a medical condition that requires medication. Tribulus terrestris components have a variety of effects on several body systems.
If you have diabetes and are taking anti-diabetic drugs, talk to your doctor about the safety of mixing the anti-diabetic drug prescribed with any supplement, including Tribulus 625 capsules available in 90 packs. Doing so may have an impact on, or interfere with the mechanisms of action of the antibiotic drug.
Be aware that products containing the extract may also affect drugs prescribed for manic depression or other emotional/mental disorders, as well certain heart medications. While extracts of this herb have not been associated with any severe or adverse, life-threatening reactions, it’s always important to play it safe.
Discuss use of herbal and dietary supplement products with your pharmacist or doctor, especially when taking prescription medications. This will help to avoid any potential side effects or adverse reactions. Tribulus 625 caps products may provide benefits to some users, but those benefits may vary in degree based on individual use.
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