Bodybuilders, weightlifters, and athletes, are always looking for something that gives them an edge.
Especially one that helps them to increase their lean muscle mass to fat ratios, to build and bulk muscles, to increase stamina and endurance.
Some turn to illegal forms of anabolic steroids while others play it safer by trying, and even combining a number of Tribulus terrestris bodybuilding supplements and other products on the market.
When looking for over-the-counter products that can enhance your bodybuilding efforts, think effective.
Nutritional supplements may not produce results as quickly as drugs, but they’re legal and safe. Buy Testo-Max online here.
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Tribulus terrestris, sometimes known by the laymen’s terms “puncture vine”, provides a number of benefits that has been under study for years now.
Most commonly, the herbal plant is (and has been) used in traditional Chinese medicine and Southeast Asian or European folk medicine for thousands of years, mainly as an aphrodisiac and as an herb that is believed to enhance not only sexual ability, but physical endurance.
Why? Tribulus terrestris contains a number of components including saponins. One of those saponins is known as protodioscin.
This particular saponin is currently under study for its potential as an effective treatment for erectile dysfunction, boosting testosterone levels, and perhaps even in its cancer inhibiting properties.
A number of studies have already been engaged that have looked at the components of the plant (“Phytopharmacological overview of Tribulus terrestris“) that breaks down its components in regard to their health benefits including the presence of flavonoids, flavonoid glycosides, steroidal saponins, and alkaloids.
Tribulus terrestris bodybuilding usage and results provide a variety of results and benefits to different men, depending on numerous factors including age, exercise routines, diet, and lifestyle.
It has been used to not only enhance testosterone levels, but to aid in muscle recovery and increase stamina during workouts.
Further study and clinical trials are needed before the definitive results regarding effects can be determined with a large group studies.
Nevertheless, it has long been used by thousands of bodybuilders for a natural approach to muscle mass gains, boosting testosterone levels and other benefits that enhance gym (and bedroom) efforts.
Venture into any GNC sports nutrition shop, health food store, or nutritional supplements store, and you’re likely to find dozens of Tribulus supplement products.
When it comes to Tribulus terrestris bodybuilding products, look for those that contain a specific list of ingredients.
This list of ingredients may vary depending on manufacturers, but a few key ingredients may prove more effective in your efforts at building muscle.
A number of bodybuilding websites recommend combining Tribulus products with other products designed to support muscle recovery, provide nutrients for muscle development and growth, and increased endurance.
How does the extract benefit bodybuilding? It contains a number of saponins, which mentioned, are under study today for their ability to enhance the function of numerous processes in the body.
The saponins found in these products are believed to aid in the conversion of androstenedione (an androgen required in testosterone synthesis processes) and DHEA into testosterone.
Because it aids in increasing levels of luteinizing hormone in the body, improved synthesis of testosterone is indicated.
When looking for Tribulus terrestris bodybuilding supplements, look for those that contain a minimum of 40% saponins, some of the most active ingredient in Tribulus terrestris.
Any supplemental product has the potential to cause side effects in some.
General health and wellness, age, and any medical condition can have an impact on whether an individual will experience side effects when using Tribulus or any other over-the-counter product.
When using Tribulus terrestris bodybuilding products, always follow instructions in regard to milligram dosage recommendations.
Studies regarding the effect of the herbal extract on the body after eight to 12 weeks or so have not yet determined in regard to long-term safety.
It does have the potential to affect blood sugar levels, so if you’re diabetic or taking anti-diabetic medications, discuss use of the supplements with your physician.
Overall, these products and supplements found on the market today at Vitamin Shoppe, Walmart or online are safe when taken as directed. Choose a supplement that comes from reputable manufacturers.
Be aware that when purchasing supplements like these, DHEA or ZMA from foreign countries where manufacturing standards, ingredients, and even labeling standards are not held to the rigorous regulations found in Canada, the United States, or the UK may result in less-than-expected results.
While Tribulus terrestris bodybuilding supplements may boost your efforts when it comes to muscle mass, strength, and endurance, always be aware that any supplement, when abused or misused, can cause detrimental side effects and reactions.
Be safe when using bodybuilding products and don’t combine with other products without understanding what each ingredient does and how it may affect your body.