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IMPORTANT INFORMATION
Visit your local vitamin or nutritional supplement store and you’re likely to find a handful, or even dozens of testosterone booster supplements.
One of those is Tribulus Terrestris by Universal Nutrition.
Universal Nutrition, a sports nutrition manufacturer, is well known for its numerous products in strengthening and performance products.
Tribulus Terrestris Universal is a standardized Tribulus Terrestris extract that comes in capsule form. Buy Testo-Max online here.
Table of Contents
Tribulus Terrestris Universal Reviews
The Tribulus Terrestris Universal product, also known as Tribulus Pro, is one of the most popular products sold by this brand.
It’s marketed as a performance supplement that contains a high potency, pro-anabolic spiking formula.
What does that mean? It means it’s been a popular product among bodybuilders and hard-core athletes for years.
The ingredient label for the Tribulus Terrestris Universal Pro product states that it contains a proprietary blend of 625 mg per capsule.
This blend contains the extract of the plant (standardized for 40% saponins) and Tribulus Terrestris powder.
Other common though inactive ingredients that are used to create the form and capsule shell include gelatin, and magnesium stearate, among a few others.
Tribulus Terrestris, as an herbal plant, contains a number of biological components that are beneficial for health and wellness including flavonoids, saponins, metabolites, alkaloids, and plant sterols that provide a number of physiological effects on the body.
On one website, the product has gained pretty good reviews, with most giving it five stars out of five. Tribulus Terrestris benefits, when it comes to bodybuilding, also rely on a number of factors in regard to use.
In addition, a person’s age, exercise regimen, intensity, diet, and overall lifestyle can have a huge impact on the effectiveness of Tribulus Terrestris Universal products.
The product is perceived to enhance muscle building and endurance through the release of nitric oxide, which aids in the expansion of blood vessels, enhancing delivery of oxygen to muscles.
Oxygen is required for all living tissues in the body, and is especially beneficial when exercising or working out.
Purchasing Sports Supplements At GNC
When it comes to looking for high-quality nutritional supplements including sports performance supplements, powders, and other products at GNC, it’s important to look for well-known manufacturers.
Take the time to research a manufacturer for high-quality manufacturing and ingredient standards.
Always read the label. Not all sports performance supplements are created equal, and researching a company can go a long way toward verifying their reputation.
Tribulus Terrestris Universal has a good reputation in providing high-quality products and you’ll find their products at a number of retail stores like Target, Walmart, GNC, and drugstores like Walgreens, CVS, and Rite-Aid.
A number of online and off-line vitamin shops and nutritional and natural foods stores also sell Universal products. Check out the best natural ways to increase testosterone levels here.
Tribulus Terrestris Testosterone Dosage
There is no standardized recommendation for using Tribulus Terrestris Universal Pro or other supplements containing the herbal extract for bodybuilding efforts.
It all depends on individual preference and goals.
Some use it for pre-workout supplementation, taken 30 to 60 minutes before a workout on an empty stomach.
Other bodybuilders and athletes “stack” or combine it with other products such as creatine, and then drink it just before work out.
Others use it in cutting and bulking cycles in their efforts to increase lean muscle mass. In such situations, recommendations are to take the supplement three times a day, 30 minutes before meals.
Dosage recommendations vary widely depending on milligram strength.
It should also be noted that scientific evidence is still lacking in regard to the effect of numerous supplements.
This includes Tribulus Terrestris Universal or competitors like Met RX, for its ability to provide significant results in bodybuilding and weight training.
Any supplement, including Tribulus Terrestris Universal should be taken in conjunction with a nutritious and balanced diet rich in vitamins and minerals that provide support for muscle growth and development.
Your exercise regimen, frequency of exercise, and type of exercise also plays an important role in your bodybuilding and athletic performance efforts.
Tribulus Terrestris Side Effects
When taken as directed, few dangerous side effects have been associated with Tribulus Terrestris Universal.
Directions on the label suggest one to two capsules a day, with one capsule taken in the morning and one in the evening, with meals.
Be aware however, that side effects and interactions and contraindications may occur, depending on your age and health status.
Consult with your doctor prior to taking any Tribulus Terrestris product if you’ve been diagnosed with a medical condition.
This is especially important if you’re taking any prescription medications.
While Tribulus Terrestris Universal provides numerous benefits for many users, based on their own use of the product, always use caution when starting any new supplement.
Start at the lowest dosage range to see how your body reacts to it. If in doubt, consult with your physician or pharmacist.
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References
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- Nagels HE et al . Androgens (dehydroepiandrosterone or testosterone) for women undergoing assisted reproduction. Cochrane Database Syst Rev. 2015 Nov 26;(11):CD009749. doi: 10.1002/14651858.CD009749.pub2. Review.
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- Meyer P. [Testosterone therapy in female hypoactive sexual desire disorder]. Rev Med Suisse. 2016 Mar 16;12(510):540-3. Review. French.
- Muraleedharan V et al . Testosterone and mortality. Clin Endocrinol (Oxf). 2014 Oct;81(4):477-87. doi: 10.1111/cen.12503. Epub 2014 Jul 7. Review.
- Rove KO et al . Role of testosterone in managing advanced prostate cancer. Urology. 2012 Oct;80(4):754-62. doi: 10.1016/j.urology.2012.05.006. Epub 2012 Jul 13. Review.
- Gray H et al . Recurrence of prostate cancer in patients receiving testosterone supplementation for hypogonadism. Am J Health Syst Pharm. 2015 Apr 1;72(7):536-41. doi: 10.2146/ajhp140128. Review.
- Beg S et al . Testosterone replacement in men. Curr Opin Endocrinol Diabetes Obes. 2008 Aug;15(4):364-70. doi: 10.1097/MED.0b013e328305081a. Review.
- Wittert G. The relationship between sleep disorders and testosterone in men. Asian J Androl. 2014 Mar-Apr;16(2):262-5. doi: 10.4103/1008-682X.122586. Review.