Tribulus terrestris is a weed, or least most people think of it as a weed although actually, it's a small plant.
It has a bad reputation because it’s so ugly and is most known for its little seeds or fruits that are shaped like thorny little balls.
It’s known by a variety of other nicknames that enhance its poor repute, including Puncture Vine, Devil’s Weed and Devil’s Thorn.
You may also have heard of it when watching a Western or if you live in the Midwest as gypsum (Jimson) weed. Buy Testo-Max online here.
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Despite its bad reputation as being one of the ugliest, and most painful plants to step on, Tribulus terrestris nevertheless provides a number of health benefits.
It’s been used for centuries and even thousands of years in different parts of the world in folk lore medicine and Ayurvedic medical practice common in Southeast Asia.
While very few scientific studies have been engaged to date regarding clinically monitored and consistent scientific reviews of benefits of Tribulus terrestris, it is one of the most common supplements sold today at nutrition and vitamin shops both online and off.
Active ingredients found in Tribulus terrestris provide numerous health benefits to overall health and wellness including:
In the practice of Ayurvedic medicine and herbal lore, it’s mainly been used to enhance the growth of muscles, increase strength, and serve as a booster when it comes to sexual libido.
A few small animal studies have shown some ability of Tribulus terrestris to increase testosterone levels.
Nevertheless, it’s most popular among athletes and bodybuilders. Additional purported benefits of this nasty looking but health-boosting plant also include:
Chinese medical practitioners have long used Tribulus terrestris as a treatment for food poisoning and as a liver tonic.
In the practice of Ayurvedic medicine, it’s long been used to treat issues of the genitourinary system.
Other cultures have used it as a diuretic and even to reduce frequency of urinary tract infections.
Topically, it’s been used to treat a number of skin conditions including eczema, psoriasis, and allergic reactions.
Various cultures have used just about every part of the plant in concoctions and remedies, but manufacturers today mainly use the roots or the seed pods.
These components are powdered, dried, and used in a variety of formulas and powders that can be composed into teas, capsules, and extracts and tinctures.
Various forms of Tribulus terrestris can be found in many creams and lotions as well as gels and topical application methods.
Dosages depend on the form that the herb or plant has taken. It also depends on the reason for which the supplement is being taken.
Always follow label instructions when it comes to dosage.
Use of Tribulus terrestris capsules is not recommended for women who may become pregnant, are pregnant, or nursing.
One of the most common Tribulus terrestris side effects is an upset stomach, but taking the capsule with food can help decrease the likelihood of such a reaction.
Individuals diagnosed with any medical conditions such as diabetes, high blood pressure, or cardiovascular issues should discuss use of Tribulus terrestris with their doctor before consuming the product.
While it can be safe for many, some side effects, interactions, and contraindications for use may be present.
According to WebMD, moderate interactions of Tribulus terrestris may present with water pills or other diuretics.
It can also interact with lithium, often prescribed in the treatment of manic depression. The herb may also negatively interact with drugs prescribed to treat diabetes known as anti-diabetic drugs.
Tribulus terrestris reviews show that it can affect blood sugar levels by decreasing them, and because anti-diabetic drugs also decrease blood sugar, combining the two may lead to severely low blood pressure in a condition called hypoglycemia.
Discussing use of Tribulus terrestris with your doctor is the best way to avoid interactions or serious side effects.
When taken as directed, It does not initiate a wide variety of side effects, but every individual can, and often does, react differently to not only prescription, but over-the-counter testosterone medications.
Be aware that dosage recommendations and safety may be determinant upon age, current health status, or any contributing conditions or medical factors that may interfere with or reduce the efficacy either of Tribulus terrestris or other medications you may be taking.
It is recommended that anyone taking it for the first time start at the lowest dosage possible. This gives your body a chance to adapt to it and doing so also helps you gauge your own body’s reaction to it.Bulgarian Tribulus TerrestrisDoes Tribulus WorkTribulus DangersTribulus ReviewsTribulus StackTribulus TerrestrisTribulus Terrestris 1000mg TabletsTribulus Terrestris 500mg PillsTribulus Terrestris BenefitsTribulus Terrestris BodybuildingTribulus Terrestris DosageTribulus Terrestris ExtractTribulus Terrestris for TestosteroneTribulus Terrestris Side EffectsTribulus Terrestris SupplementZMA and Tribulus Terrestris