uning bodibilding jismoniy kelganda, many have accused Jeff Seid of using steroids.
lekin 22 year old has come out openly time and again to assure his fans that his classic physique is natural.
In that, there has been no contradictory evidence that would tarnish the name of the young man in his sporting career as an All-American wrestling champion as well as a high profile team player in his high school’s football team.
The only explanation to Jeff’s body shape is that some people have unique genetics that bring out impressive muscles naturally. onlayn Bu yerda huquqiy steroid sotib ol.
This article gives some clarity about Jeff Seid Steroids rumours.
It explains the secret behind Jeff’s success as a bodybuilder and the hurdles he has had to overcome in his career.
Jeff was born on July 12, 1994 in Renton, Washington Amerika Qo'shma Shtatlarida, and has always been an athletic kid.
It is not surprising, shu sababli, that he has grown to have excellently proportional muscles.
At the age of 11, he had started lifting weights and upon joining high school, many schools were ready to offer him football scholarships.
He was ranked as a top wrestler in his county and in the track, he had set several records.
Everything seemed to be headed in the right direction until during his senior year when he suffered a dream shattering injury while playing for his team.
Jeff had broken his anterior cruciate ligament (ACL), which he took long to recover from and this drowned his psych and motivation.
It was during Seid’s recovery time that he discovered bodybuilding.
He was able to pick up from depression but unfortunately suffered another setback by damaging his ACL again, faqat 3 months after his first surgery. ammo, the boy never gave up.
He had great desire that drove him to his IFBB Pro Card and consequently became the youngest professional competitive bodybuilder to ever participate in the IFBB league.
It was only two months after his IFBB debut, which he won, that Jeff qualified for his first ever Janob. Olympia Men’s Physique Showdown.
This marked a new milestone in his career as he started receiving invitations for numerous expos and appearances all over the world.
yaqinda, Jeff competed in Mr. Olympia for a second time and even founded his own clothing company, SeidWear.
There is no proof that Jeff Seid used steroids.
In the training ground, Jeff Seid is a hard worker. Whenever he does cardio, it is in form of high intensity interval training (HIIT).
To burn fat, he does a ten minute workout preferably on the bike, maintaining his RPM over 120 for half a minute on level 15 followed by a diminuendo to level 5 uchun 30 seconds and a rest period.
u erdan, he then does building where he uses a lot of volume and supersets, which is efficient in maintaining maximum growth as well as symmetry. Jeff’s workout reja varies from day to day.
On Mondays, training is focused on building his chest, calves and HIIT, which happens by doing sets on an inclined bench, inclined fly, cable cross overs, flat bench and a bench machine.
Bundan tashqari, U Pushups qiladi, qozoqlar, o'tirgan buzoq yuksalishning, eshak buzoq ko'taradi va tubsizlik. seshanba kuni, U qaytib, uning abs saqlab va ishlaydi. Bunga erishish uchun, U deadlifts qiladi, zanjirlarida, pull ezilgan va boshqa mashqlar Lot keng grip.
Chorshanba, uning oyoqlari haqida barcha, buzoqlar va kardiyo, u o'tirib turish va buzoq ko'tarish turli silsilasini, albatta, bor, degan ma'noni anglatadi.
payshanba kuni, he performs shrugs, dumbbell elka Ko'rgazmalar va boshqa silsilasini elkasiga va tormoz ustida ishlash uchun.
Juma dam olish kunlari u dam olish uchun vaqt talab etadi esa uning qo'llarini va buzoqlarni takomillashtirish haqida.
Barcha energiyasi uchun u tarbiya jarayonida foydalanadi, Jeff requires a diet rich in proteins, og'ir uglevodlar va sog'lom yog'lar.
U og'ir nonushta bilan kun boshlandi: 5 tuxum oqi, 1 butun tuxum, bir banan va jo'xori yarim piyola da 9 AM.
da 11 AM, he takes an apple and oqsil silkitardi followed by a meal at 1 tovuq ko'krak o'z ichiga oladi AM, shirin kartoshka va salat.
da 3.30 AM, U buterbrod va uzum yeydi, keyin 6 da bir protein kabul ega.
Keyingi taom bo'ladi 7.30, qaysi shirin kartoshka iborat, bifshteks, salat va brokoli.
Keyingi ovqat juda engil 10 va 11.30 and consist of peanut butter, 2 glasses of milk and jelly sandwich, then half cup of Greek yoghurt and blueberries.
yo'l Jeff Seýdi bartaraf yo'liga to'siqlar bor, Ishga qabul qilish davomida kuchli iymon saqlab va shikastlanishga kuchli o'zini-haydovchi va rag'batlantirish orqali, boshqalar tomonidan da'vo sifatida steroid olib orqali tinimsiz ta'lim va yaxshi oziqlanish va.
He is now a personal trainer and a fitness model weighing 99 kg va 6 balandligi oyoqlari.Ukol haqida sportchilarAlex RodriguezAlistair OvereemBarry Bonds oldin va Ukol keyinBarry BondsBrian CushingBrock LesnarDavid OrtizDerek JeterDwayne JonsonHulk Hogan UkolJeff SeýdiJon CenaJose ConsecoLebron JeymsMariya SharapovaMayk Tayson UkolPeyton ManningRich FroningSerena UilyamsTiger Vuds