Do ZMA for testosterone benefits and results offer a safe combination?
ZMA is an acronym for zinc magnesium aspirate.
It is quite popular for its bodybuilding and athletic enhancement proponents, and it’s often combined with steroids.
Knowing what ZMA is and how it works, and what happens when it’s used to boost levels of testosterone is important for anyone considering injections or sports supplements that have often been stacked with anabolic steroids for optimal results. Buy Testo-Max online here.
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ZMA has been around for years, especially popular among athletes and bodybuilders.
Where does it come from? It’s a combination of magnesium aspartate, zinc, and a small amount of vitamin B6.
It’s known most for its reputation among bodybuilders to increase muscle strength.
Breaking down the components can help determine whether ZMA for testosterone benefits are a safe bet or risky behavior.
Zinc is one of the most important minerals in the body. It is a major component to insulin and enzyme functions, and is involved in creating genetic materials and proteins.
It enhances immunity, serves as a component to the transport of vitamin A, and how you taste things, in the healing of wounds, sperm production, and fetal development.
Zinc is found in every cell in the human body and is responsible for its participation with more than 50 enzymes that regulate cellular growth and multiplication.
It’s also important in the normal metabolic functions of fats, carbohydrates, proteins, and alcohol.
It’s valuable as a component in the disposal of damaging free radicals. Zinc has also been linked to the hormone insulin, which is responsible for regulating the body’s fuel supply.
Vitamin B6 (pyridoxine), mainly functions as a co-enzyme. It’s indispensable in numerous body functions including protein metabolism.
Every person’s need for vitamin B6 will be proportional to protein intake. Vitamin B6 strengthens the body’s immune response and promotes strength, sleep, and emotional status.
Magnesium is also essential as a catalyst in enzyme activities, especially those involved in the production of energy. Magnesium aspartate is a popular mineral supplement that enhances bioavailability.
Magnesium aspartate has a reputation of not only promoting health and wellness, but in protecting cardiovascular function.
What do these vitamins and minerals have to do with testosterone? ZMA for testosterone benefits are mostly behind-the-scenes.
The hormone is produced in the male testicles (testes gland) but the instructions for increasing levels of the hormone come from the pituitary gland.
The pituitary gland relies on numerous vitamins and minerals for optimal health and wellness.
Ergo, a healthy pituitary gland often equates to healthier testosterone levels.
Low T levels often produce a number of symptoms and signs including loss of muscle mass, deterioration of muscle strength and tone, a decreased libido, decreased energy levels, as well as a lowered sex drive, among many others.
In some cases, low T levels are caused by nutritional deficiencies such as the above-mentioned zinc, vitamin B6, and magnesium.
These minerals and vitamins are essential for health and wellness of the pituitary gland and other endocrine glands.
A malnourished pituitary gland will not function at optimal levels and may even be unable to signal the testes to increase production of testosterone.
ZMA for testosterone is a natural and safe way to determine whether decreased hormone levels are caused by a nutritional deficiency.
Nutritional deficiencies can account for a number of physical, mental, and emotional issues. A number of studies have been conducted on the importance of nutrients like magnesium and zinc on numerous body organ functions.
For example, magnesium has been shown to decrease levels of cortisol, the stress hormone. Increased levels of cortisol in the body can decrease the production of testosterone.
Deficiencies in adequate levels or intake of zinc can also contribute to hypogonadism (low testosterone levels).
ZMA is considered safe when used for short-term (long-term ZMA studies are still lacking), but it makes sense to try natural methods for boosting levels before turning to more dangerous and risky behaviors such as nonprescription injections.
When taking ZMA to boost testosterone levels, also consider changes in diet and lifestyle.
Use of alcohol can reduce levels. So can a diet that is high in fat and poor in nutritional components.
Supplements like ZMA are effective in contributing toward a better balance of nutrients in the body, especially when you combine that with an improved diet and choice of foods rich in the types of vitamins and minerals that are healthy for the pituitary gland, and that promote pituitary gland function and support.
This support, in turn, may improve testosterone levels.
Talk to your doctor about what’s in ZMA for testosterone if you have been diagnosed with a medical condition.
A number of nutritional supplements as well as steroid products can, and sometimes to interact with and interfere with, prescription and over-the-counter drugs and supplements, depending on condition.